Green bean soup practice steps:

1, do green bean soup before you can soak the green beans for 2-4 hours, I'm in a hurry to do it today, so there is no soaking, is to cook for a longer period of time, first clean the green beans, put more than the green beans of the water, with a small finger to measure the amount of water over a small finger can be pressed to cook the button.

2, wait until the pot of water boiling, and then put a small bowl of cool water.

3, wait until the second boiling time to add the old rock sugar, add water three times in a row, until the green beans explode open, you can unplug to the power, smothered for 10 minutes can be out of the pot.

4, the finished picture, put the green bean soup directly into the cool water pot, wait until it cools down, put it into the refrigerator, wait until it cools down, you can eat, hot summer, eat a bowl of green bean soup is also a kind of enjoyment ah!

Expanded:

Effects

One, drink mung bean soup, you can clear the heat to eliminate heatstroke and heatstroke

Mung bean is cool, sweet taste, hot summer drink more mung bean soup It is conducive to the relief of summer heat. If you want to use mung bean soup to prevent heat stroke, you can directly cook mung bean water, or with honeysuckle together, every day appropriate drink can play a role in eliminating heat.

Second, promote appetite

By the day the climate of the relationship between the heat, summer is very easy to have a loss of appetite, and mung beans are rich in protein, phospholipids and other elements not only to supplement the body's need for nutrients, but also play a role in stimulating the role of the nerves, so as to promote appetite.

Three, clear the body of toxins

Mung bean itself has a detoxification effect, while the clinic said that mung beans contain anti-allergic ingredients, so drink more mung bean soup in the summer, then, you can play a role in preventing the high incidence of skin disease hives in the summer. The company's website is a good source of information about the company's products and services, and the company's website.

Baidu Encyclopedia: Mung Bean Soup