Rocket Girls are very popular recently, and the songs they sing are also very catchy. For example, one of their songs involves soaking wolfberry in a thermos cup. Usually we also It can be seen that some people often soak wolfberry in a thermos cup in order to maintain their health. So what are the benefits of wolfberry to the body?

1. Wolfberry has the effect of improving eyesight. Lycium barbarum can be said to be a very good edible medicine that can make eyes clear, and we can also find that when many people prescribe traditional Chinese medicine for clearing their eyes, most doctors will put a certain amount of wolfberry in the medicine. , so it can be seen from this that wolfberry has a certain effect on improving eyesight and is very good for our eyes.

2. Wolfberry has the effect of moistening the lungs and relieving cough. Wolfberries contain many chemicals, and these chemicals can react with viruses in our bodies and can relieve coughs to a certain extent. When we usually cough, most of them will involve our lungs and make them There will be a certain amount of damage to the lungs, so when we relieve the cough, we can also reduce the damage to the lungs, which will have the effect of moisturizing the lungs.

3. Lycium barbarum has the effect of clearing away heat and detoxifying. You must know that certain substances contained in wolfberry can clear away heat and detoxify. We may usually get angry because of overheating or small things in life, which will cause us to get angry. If you drink a cup of wolfberry at this time, this situation will be greatly reduced, it will be relieved a lot, and it will alleviate our current situation of getting angry to a certain extent.