Lotus root is a common underground root vegetable with a chalky appearance that makes you want to touch it, while King Bean is a food made from soybeans. The two together are not only nutritious but also flavorful.

The first thing to do is to wash the lotus root and cut it into thin slices. Put oil in a hot pan, and when the oil is hot, put the cut lotus root slices into the pan and stir-fry, until slightly yellow, then fish out and set aside. Then cut the king bean into slices horizontally, and then put the cut king bean and lotus root into the pan together and stir fry, add salt and monosodium glutamate to taste, this dish is completed.

This King Bean and Lotus Root Stir-Fry is delicious, nutritious and refreshing. And both bean king and lotus root have the effect of clearing heat and moisturizing, which is very suitable for consumption when the weather is hot. You can try it, I believe it will have a good taste.