Persimmons and bananas cannot be eaten together.

Because persimmons and bananas contain ellagic acid and tannins, respectively, the two substances together will react and cause problems such as stones. Bananas will then clump with persimmons in the intestines, preventing the intestines from functioning. Moreover, persimmons and bananas are cool fruits, too much of the same will cause abdominal pain and diarrhea, and may be accompanied by nausea, vomiting, indigestion and other reactions. Usually the stomach is not good to pay more attention, do not over-eat cool food, caused by gastrointestinal discomfort.

Persimmon and banana eating time between the best control in about 2 hours, so that the first eat persimmon or banana have enough time to digest, after eating bananas or persimmons between the two will also reduce the impact. If you accidentally eat a little persimmon and then eat a banana, as long as the body does not appear to be uncomfortable, you can not be special treatment, it does not matter.

Eating persimmons need to pay attention to matters

Eating persimmons on an empty stomach can not eat persimmons, because persimmons contain more tannins and pectin, in the case of fasting, they will be in the stomach under the action of the acid to form the size of the hard lumps, if these hard lumps can not pass through the pylorus to reach the small intestine, it will be retained in the stomach to form the gastric persimmon stone. To rinse your mouth after eating persimmons high sugar content, and pectin, eat persimmons there is always a part of the mouth to stay in the mouth, especially in the teeth, coupled with weak acidic tannins, it is easy to erode the teeth, the formation of dental caries.

Control the amount of each time you eat: persimmon in the ellagic acid can be with the food in the calcium, zinc, magnesium, iron and other minerals to form compounds that can not be absorbed by the body, so that these nutrients can not be utilized, so eat more persimmons can easily lead to the lack of these minerals. It is generally believed that in the case of non-fasting, each time you eat persimmons to no more than 200 grams is appropriate.