refection
Eight-treasure porridge is nutritious. Mixed cereals porridge can give full play to the complementary role of amino acids and improve the utilization rate of protein. Eight-treasure porridge contains a lot of carbohydrates, which can relieve hunger and supplement the physical strength of pregnant women.
Strengthening the spleen and nourishing the stomach:
Babao porridge is rich in dietary fiber. If yam, millet and other ingredients are added, the efficacy of strengthening the spleen and nourishing the stomach can be enhanced.
improve immunity
The main grain in eight-treasure porridge is japonica rice, which can improve human immunity and promote blood circulation. At the same time, the rice bran layer of japonica rice can promote gastrointestinal peristalsis and prevent constipation and hemorrhoids.