it is best to cook mung bean soup for 3~4 hours. In order to clear away heat and detoxify, it is best to boil the beans. This kind of mung bean soup is turbid in color, which has a poor effect of relieving summer heat, but has a stronger effect of clearing heat and detoxifying.

If you just want to cool off the summer heat, wash the mung beans when cooking the soup, and boil them with strong fire for about 1 minutes. Be careful not to cook them for a long time. The soup cooked in this way is green and clear. There is no need to eat beans together when drinking, so you can achieve a good summer effect.

practice; Wash mung beans, put them in a thermos bottle, pour boiling water and cover them. After 3~4 hours, the mung bean granules have grown big and softened, and then boiled in the pot, it is easy to boil the mung bean in a short time.