Chicken wings contain a lot of vitamin A, which can promote the development of vision, epithelial tissues and bones, and promote human growth. Chicken wings are also called "chicken wings" and "big turn", that is, chicken wings, with less meat and rich gum skin, are one of the most tender and delicious parts of the whole chicken body.

it can be divided into "chicken breast" and "breast tip". Chicken ribs, which connect the chicken body to the first joint of chicken wings, have more meat.

A complete chicken wing has three parts: wing root (commonly known as chicken leg), middle wing and wing tip.

the waste rate of chicken wings is about 4%~6%, the heat of three-section wings (wing root+middle wing+wing tip) is about 21kcal/1g, the weight of a complete chicken wing is about 75g (edible part), and the heat is 16 calories.

Compared with the chicken breast, which is loved by bodybuilders, the protein of chicken wings is lower and the fat is higher. Don't eat too much at a time.