Can.

The efficacy of dragon fruit:

1, to prevent vascular sclerosis: dragon fruit fruit anthocyanin content is high, especially the red meat varieties. Anthocyanin is a potent antioxidant, can effectively prevent vascular sclerosis, which can prevent heart attacks and blood clot formation caused by stroke; it can also fight against free radicals, effective anti-aging; can also improve the prevention of brain cell degeneration, inhibit the occurrence of dementia.

2, detoxification stomach: dragon fruit is rich in general fruits and vegetables less plant-based albumin, this active albumin will automatically combine with the heavy metal ions in the body, through the excretory system out of the body, so as to play a role in detoxification. In addition, albumin has a protective effect on the stomach lining.

Expanded Information:

The Dragon Fruit is rich in skin whitening Vitamin C and rich with weight loss, lowering blood sugar, laxative and anti-inflammatory properties. The water-soluble dietary fiber that reduces blood sugar, laxative and prevents colorectal cancer. Dragon fruit in the iron content than the average fruit is higher, iron is the manufacture of hemoglobin and other iron substances indispensable elements, intake of iron can also prevent anemia.

Rich in a large number of pulp fiber, rich in carotene, vitamin B1, B2, B3, B12, C, etc., the kernel of the fruit (black sesame seeds) is rich in calcium, phosphorus, iron and other minerals and a variety of enzymes, albumin, fiber, and a high concentration of natural pigments anthocyanins (especially in the red flesh for the most), the flowers, stems and shoots are more of its relatives (aloe vera) a variety of effects.

Baidu Encyclopedia - Dragon Fruit