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Cantonese-style casserole_How to make fish head

Let’s start with the ingredients required:

Silver carp head, tapioca starch, sugar, ginger, celery, onion, thread pepper, red pepper, soy sauce, oyster sauce and garlic.

4. First remove the black film on the fish head, leaving the fish bubbles, wash it with fish blood, remove the gills, then rinse it with clean water, cut off the fins, and cut the fish head into small pieces piece. Put the cut fish heads into a basin and marinate. First add a little salt, two spoons of sugar, one spoon of light soy sauce, oyster sauce, appropriate amount of light soy sauce and ginger, and knead well.

5. Add two spoons of wood starch and marinate for half an hour. Cut the celery stalks into small pieces, peel the skewers and cut into rings, peel and dice the red peppers, and shred the onions. After drying in a non-stick pan, pour a little cooking oil, put the marinated fish head into the pan and fry until cooked.

6. Cut and turn over. The skin of the scissor fish is slightly yellow, set aside. Prepare a casserole, dry it out, heat a little cooking oil, add sliced ??ginger and garlic and saute until fragrant. Add the onion and celery, stir-fry for a while, then add the fried fish head pieces.

7. Pour a little cooking wine along the edge of the pot, cover the pot and bake for 10 minutes, then add the chopped peppers and red peppers, pour a little soy sauce, do not let the water dry before baking, cover Cover and bake for another three minutes.

8. Silver carp is a fish with high protein, low fat and low cholesterol, which has a protective effect on the cardiovascular system;