Materials

Iron Stick Yam, Jam or Sugar

Methods

1. Iron Stick Yam to the stove fire grill a little bit of hair off the body, and then washed, cut off, on the pot to steam for 10-15 minutes can be

2. Eat can be stuck jam or sugar, as you like! I'm not sure if you're going to be able to do that. I dipped the jam with honey, the flavor is also very good

The yam stew brisket

Materials

Brisket, yam, tomatoes, ginger

Practice

1, first blanch the brisket.

2, fry it in a frying pan.

3, boiling water to the inside of the electric casserole, brisket poured in. Add some ginger. This time is about 8 o'clock in the morning.

4, do other work to go. Oh. What live which, ready yam, mom bought is iron stick yam, very expensive one, skin do not remove, just rub a rub on the line. Then prepare 2 tomatoes, remove the skin.

5, to noon, probably more than 3 hours past it, the casserole has opened, put the yam in, immediately not open, and then after half an hour, put the tomatoes, open the pot can be seasoned, add salt, parsley and so on. Finish.