eating seaweed in the third trimester is good for the fetus, because seaweed is not only rich in vitamins A, B and C, but also contains a variety of nutrients, such as iodine, phosphorus and calcium, which are all necessary nutrients for fetal development during pregnancy. If pregnant women can eat seaweed in moderation, it can promote fetal development. For example, calcium contained in seaweed is excellent for fetal bone development, while iron contained in seaweed can prevent fetal anemia.

Eating seaweed for pregnant women is not only good for the fetus, but also very beneficial for themselves, because the substances contained in seaweed can not only enhance the immunity of pregnant women, but also eliminate edema, promote the digestion and absorption of pregnant women's intestines and stomach, and relieve constipation.

I would like to remind pregnant women that although eating seaweed is good for them and their fetus, they should not eat more, but should eat in moderation. Because seaweed contains a lot of iodine and estrogen, it is easy to cause thyroid cancer, so pregnant women should not eat more. In addition, if pregnant women are allergic to seafood, don't eat seaweed to avoid allergies.

Precautions for delivery symptoms in the third trimester:

1. Pseudo-uterine contractions: Quasi-pseudo-uterine contractions begin to appear frequently in the third trimester, which is characterized by irregular time, sometimes strong and sometimes weak, and often occur within 2-3 weeks before delivery. If the uterine contraction is accompanied by strong abdominal pain, such as fidgeting, work and life are affected, you need to go to the hospital.

2. Seeing red: Generally, seeing red appears 24 hours before labor pains, but it also appears repeatedly a few days or even a week before delivery. If it's just a faint bloodshot, and the amount is not much, expectant mothers can stay at home and observe. Usually, they should be careful not to work too hard and avoid strenuous exercise. If there is bleeding, more than the amount of bleeding during the physiological period, or accompanied by abdominal pain, you should be admitted to the hospital immediately.

3. Breaking water: Fetal membrane is the container envelope of amniotic fluid. Once there is a breach, amniotic fluid will flow out. If it suddenly bursts and the breach is large, the expectant mother will feel a sudden outflow of liquid from the vagina, and then it will continue, and standing and pushing down (such as coughing) will flow more. If the break is small, it may be that a small stream of liquid often flows out and the underwear is soaked. If pregnant membranes rupture, you should lie flat immediately and rush to the hospital for treatment.