Ingredients
Main Ingredients
Mushrooms 100 grams
Bok choy 200 grams
Accessories
Scallion moderate, salt moderate, canola oil moderate
Mushrooms fried bok choy steps
1 Mushrooms cut off the old roots, soak in salt water and then wash. The bok choy is the small bok choy shown in the picture, but you can also use bok choy such as rapeseed or Shanghai bok choy.
2Pick the bok choy into two pieces after washing. Separate the roots from the leaves. If you have young children, you can cut the vegetables shorter. Also prepare some scallions.
3 Boil water in a pot, add washed enoki mushrooms to the pot, turn, blanch, and then remove from the pot and put under cool water. Blanching the mushrooms will remove some of the bacteria and save time in stir-frying
4 Add oil to the pan. Add scallion segments and stir-fry to make the fried greens more delicious, you can use a little scallion frying pan, so that there is a scallion flavor, the children like it more.
5 Finally add the enoki mushrooms and bok choy stir fry, add fine salt and stir fry can be out of the pan.
Update 1: But the fish on the rocks are actually hot and dry? , huh? Should it be cooked?
The most effective way to remove bone fire is to stew shad soup with pueraria