Effects: regulating lung qi, tonifying lung deficiency, stopping cough.

Ingredients:?

Dried lily 15 grams

Codonopsis pilosula 20 grams

Pork lungs 200 grams

Pork lean pork 180 grams

2 slices of ginger

Honey jujubes 2

Salt in moderation

Steps:

1, all the ingredients washed and set aside, the pig lungs from the throat canister into the water to wash by repeatedly squeezing and cutting blocks Pork lean meat blanching, party ginseng lily honey dates soaked in warm water for 5 minutes, fish up and spare, ginger slices.

2, all ingredients together into the stew pot, add water 4 bowls.

3, separated from the water stewed on low heat for 2 hours ~

4, add the right amount of salt to taste ~

5, soup is good, pork lungs and lean meat can be dipped in soy sauce to eat, lily after two hours of stewing has been integrated into the soup, the party ginseng is also soft, sweet jujube, tasty.

Tips

Pork lung flavor sweet, sexual flat, into the lung meridian, have to supplement the lung deficiency, stop coughing effect.