Materials needed for pork head meat in small quantity of water:

Pork 500G, star anise, cooking wine, salt, ginger

Practice:

1, wash the pork, cut it into medium-sized pieces.

2, put into a pot with water to boil, pour off the water, and then wash the meat, the pot re-put the water, put the meat, ginger and cooking wine.

3, after the water boils, put soy sauce, salt, boil and then turn to low heat, until the chopsticks can easily penetrate the meat, and no blood, meat cooked, discoloration and then removed.

4. Tear the meat with your hands and eat it with garlic paste.

Extended information:

Pig's head meat is the meat from the head of a pig. Its delicious, in the folk reputation has long been rising, it is said that the Huaiyang cuisine in the "grilled whole pig's head" fire work is the most elaborate, the longest history, is a prestigious Huaiyang famous dishes. It has rich nutritional value. The therapeutic effect of pork, flat, sweet and salty flavor; complementary deficiency, nourishing Yin, nourishing blood, moistening dryness.

Pork Nutritional Value:

Pork provides human beings with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine that promotes iron absorption, which can improve iron deficiency anemia.

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