On the Lantern Festival, southerners eat glutinous rice balls mainly to pray for the whole family to be round and round. The glutinous rice used to make glutinous rice balls is flat in nature and sweet in taste, and has the functions of tonifying deficiency, regulating blood, invigorating spleen and appetizing, benefiting qi and stopping diarrhea, warming middle warmer, promoting fluid production and moistening dryness.

In addition, the conventional fillings of various glutinous rice balls are mainly fruits and dried fruits, including sesame seeds, walnuts and peanuts, and vegetable oil has a "higher" nutritional value. Boiling jiaozi in water is the easiest way and the healthiest way to eat it.

In Shaanxi and other places, there is a custom of eating Yuanxiao tea, that is, putting all kinds of vegetables and fruits in hot soup noodles, much like the ancient "Yuanxiao porridge". This kind of tea increases the intake of cellulose, minerals and vitamins, and is not as greasy as ordinary Yuanxiao. It has a neutralizing effect on the acidic constitution caused by eating more animal food in festivals, and also makes Yuanxiao more comprehensive in nutrition.

On the fifteenth day of the first month, northerners have the habit of eating jiaozi, while people in Henan have the custom and tradition of "fifteen flats and sixteen circles" for Lantern Festival, so they should eat jiaozi on the fifteenth day of the first month. Jiaozi is a folk food with a long history and is deeply loved by people. There is a folk saying "delicious but not as good as jiaozi".