Heat comparison of potato products
Unit:100g/kcal
Potato and tomato soup: 50 calories
Boiled potatoes: 67 calories
Potato soup: 69 calories
Steamed potatoes: 76 calories
Mashed potatoes: 84 calories
Fried potato shreds: 100 calories
Braised rice with potatoes: 106 calories
Baked eggplant with potatoes: 1 13 calories
Stewed pork ribs with potatoes: 1 17 calories
Baked potatoes: 1 19 calories
Curry potato and beef: 12 1 calories
French fries: 12 1 calories
Dry potato chips: 134 calories
Potato omelet: 135 calories
Braised potatoes: 139 calories
Braised duck with potatoes: 140 calories
Braised chicken with potatoes: 146 calories
Cumin potatoes: 15 1 kcal
Baked potato and cheese: 15 1 calories
Fried meat with potato chips: 157 calories
Potato salad: 180 calories
Potato cola cake: 18 1 calories
Potato pancake: 208 calories
Fried potatoes: 220 calories
Potato balls: 244 calories
Potato bread: 25 1 kcal
Hot and sour potato powder: 337 calories.