The stomach relies on nourishment, and as the saying goes, three parts treatment and seven parts nourishment, it is more important to nourish the stomach. If you have stomach problems, you should not eat more fruits that are irritating and acidic. Kiwi, jujube, hawthorn are not suitable for people with stomach problems.

Hawthorn

Many people feel that hawthorn is appetizing, sweet and sour, so they eat a lot of it accidentally. However, people with bad spleen and stomach eat less hawthorn, and over eating hawthorn may lead to stomach stones. Because hawthorn in pectin and tannic acid content is high, after contacting stomach acid, it is easy to coagulate into insoluble precipitate, and food residue and so on stick together to form stomach stone, the stone can cause stomach ulcer, stomach bleeding, and even stomach wall necrosis and perforation. But cooking hawthorn and eating it will reduce the effect of tannic acid.

Fresh jujube

Winter jujube has natural "vitamin pill", but fresh jujube should not eat too much, otherwise it will hurt the stomach. This is because the dietary fiber content of jujube is very high, a large number of intake will stimulate the stomach and intestines, resulting in gastrointestinal discomfort. Most of the dietary fiber exists in the date skin of jujube, and the date skin of jujube is thin and hard, the edge is very sharp, if the gastric mucosa happens to have inflammation or ulcer, it will aggravate the pain and discomfort.

Tomatoes

Tomatoes are highly acidic and may stimulate the stomach to produce more stomach acid. Therefore, eating too many tomatoes can lead to symptoms such as acidity and heartburn. The same is true of ketchup made from tomatoes. It contains a large amount of pectin, persimmon gum phenol, soluble astringent and other ingredients, which tend to react with stomach acid and coagulate into lumps that are not easily dissolved. These hard lumps can block the exit pylorus of the stomach, so that the pressure in the stomach rises, causing acute gastric dilatation and make people feel bloated and painful.

Kiwifruit

Kiwifruit can be laxative, rich in vitamin C, known as the "king of fruits", but kiwifruit is cold, too much damage to the spleen and stomach of the yang qi, abdominal pain, diarrhea and other symptoms. In addition, kiwifruit contains a lot of vitamin C and pectin components, will increase gastric acid, aggravate the burden of the stomach, abdominal pain, acidity, heartburn and other symptoms, the symptoms will be aggravated by cold weather.