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The efficacy and role of yellow peel fruit

Huangpi has a unique fragrance, sweet and sour flavor, can help digestion and increase appetite. In addition to its high food value, the yellow rind also has high medicinal value, its leaves, fruits and seeds can be used as medicine, with phlegm and cough, heat and detoxification, etc., is a very beneficial fruit.

Introduction to the yellow fruit

The yellow fruit is a kind of appearance like longan berries, produced in the south of China, also known as the yellow bullet, oil skin, chicken skin fruit, belonging to the small trees, mostly planted in Guangdong, Guangxi, Fujian, Yunnan and other places, is a subtropical fruit tree.

The yellow skin prefers a warm and humid growing environment, and needs a lot of light for photosynthesis, and its flowering period usually starts in April and lasts about twenty days, and the fruiting period is in July-August. The fruit is round, ovate or ellipsoid, 1.5-3 centimeters long and 1-2 centimeters wide, with a yellow pericarp and a fine layer of downy hair. The flesh is transparent milky white and has a sweet and sour flavor, which varies depending on the variety.

Nutritional value of yellow pippin

Yellow pippin contains a very high nutritional value, which is rich in vitamin C, sugar, organic acids, pectin, a variety of amino acids, flavonoids and a variety of microelements required by the human body, the rind and the leaves contain volatile oils, the leaves contain phenolics, flavonoid glycosides and amino acids, the bark contains a small cork alkaloids, cypress, and many other alkaloids.

The seeds of the yellow bark are rich in oil, accounting for 53%, and the oil yield is up to 42%, which can be used as a very good lubricant.

Effects of Yellow Peel

Yellow Peel is sour in flavor and flat in nature, and is a cool fruit, so it has the effect of clearing away heat, lowering fire, and removing toxins when consumed. The most obvious effect of its fire is the skin, can be used to yellow skin of the skin, core and pulp together to make soup to drink. The edible efficacy of the yellow skin is reflected in the following points:

1, fire digestion, digestion and spleen. The yellow skin is acidic, flat, can eliminate food and stomach. Folklore has "hungry lychee, full of yellow skin," said, which shows that the yellow skin can help digestion. Summer eating yellow skin can be flesh, skin and core in the mouth chewed, even with the slag with juice and swallowed, taste, although some bitter, but can play a fire, treatment of indigestion, gastric distension role. But be careful, must be cleaned to use this way of eating.

2, phlegmatic asthma. Huangpi has the effect of relaxing the tension of the chest and abdominal muscles, so that breathing is smooth, there is no obstacle to the problem, the cough stops naturally.

3, summer heat and fluid. Summer outdoor activities, people are prone to feel thirsty or hot mind and other discomforts, chewing the scalp is not only to produce fluids, thirst, and have the benefit of preventing heatstroke.

4, the medicinal value of the yellow peel. Roots, leaves, fruits and seeds can be used in medicine, with the elimination of food, stomach, qi spleen, qi and pain, etc., pericarp can be eliminated wind, swelling, chancre; seeds can be treated hernia, centipede bites and children's head sores.

Yellow Peel Fruit Contraindications

Yellow Peel can be consumed by the general population, especially for patients with wind-cold cough, as well as dizziness, fatigue, fatigue, tinnitus, blurred vision, skin and nails and other pale color, feeling shortness of breath after physical activity, osteoporosis, palpitations, and the symptoms of the crowd, and the long term weakness or deficiency of the body, the body, the body, the body, the body, the body, the body, the body, the body, the body, the body, the body, the body, the body, the body, the body. The people who have been sick for a long time or have a deficiency of qi, qi depression, special endowment, and yin deficiency.

Pregnant women can eat yellow skin, yellow skin mainly contains phenolic, flavonoid glycosides, amino acids, these ingredients are beneficial to pregnant women, especially flavonoids, amino acids, is to supplement the pregnant women's nutritional substances and improve immunity to the ingredients, so the appropriate to eat no effect, eat yellow skin can prevent and cure colds, treating stomach ache as well as pain in the fetus when the movement can be eaten appropriately, but not in excess.

Infants and young children can eat the yellow peel, but only a small amount of food, because too much acid intake of the yellow peel is not good for young children's stomach.

Insomniacs can eat yellow peel, yellow peel belongs to the warm fruit, can be neutralized and insomniac patients in the body in the "cold" disease.

But it should be noted that the yellow skin can not be eaten more than once, can be packed in a plastic bag, sealed, and then put in the refrigerator to save.

But it should be noted that the yellow peel should not be eaten more than once.