Each kilogram of cucumber seeds contains 898.6 milligrams of calcium. Per 100 grams of cucumber seed powder contains 0.72 grams of phosphorus, vitamin C content is higher than the fleshy part of the cucumber several times, but also contains potassium salts, vitamin A, vitamin E, as well as iron and other trace elements, cucumber seed powder is to understand the street bone marrow bones the best frequent calcium, and to promote cell regeneration, regulate the role of human body balance and coordination. It is a natural health food.
2 Cucumber Seed Powder is harmful to the human body
Inherently harmful, cucumber seed powder is taken from the cucumber in the cucumber seeds after drying and grinding the powder product, is a natural calcium supplement products, moderate consumption of many benefits to the body, but if consumed in excess, it will cause a certain burden on the body.
3 Cucumber Seed Powder Side Effects
Cucumber Seed Powder is good for the body when consumed in moderation, and it will not cause any harm to the body, but overconsumption may lead to discomfort in the body, because cucumber seeds are good for calcium, and the calcium contained in each kilogram is nearly 900 milligrams, which, if consumed in excess, will lead to excessive calcium supplementation of the body, and excess calcium will be discharged from the urine and feces, and the urinary calcium content will increase. The increase in urinary calcium will increase the chance of the formation of stones in the urinary system, not only waste, but also the risk of kidney stones and urinary tract stones.
4 Cucumber Seed Powder How Much to Eat Per Day
Cucumber Seed Powder is not only good for calcium, but also bone, bone, can also promote cell regeneration, mediate meridians, enhance memory, restore physical strength, intestinal lubrication, but Cucumber Seed Powder should not be eaten more than 1-2 spoons per day, a daily intake of between 3-10 grams.