December medical tips1.1February common sense knowledge, any common sense can be used.
The cold current in winter often makes people cringe and tremble, so many people try their best to keep warm-curl up and sleep with the quilt covered; Indoor air conditioning, doors and windows are closed; In order to resist the cold, it is equipped with thermal underwear, sweaters and trousers, plus down clothes, hats, scarves, masks, gloves and other "supporting facilities". So which part of your body should you keep warm in winter? Take a look at the following tips for keeping warm in winter.
First, the common sense of keeping warm in winter: the head, chest and abdomen and feet are the key points.
1, keep your head warm
Medical research has found that when the ambient temperature is 15℃, the heat lost from the head accounts for 30% of the total body heat, and the total heat lost at 4℃ accounts for 60%. In addition, the cold weather makes blood vessels contract, and people will have symptoms of headache and dizziness. For people with cerebrovascular diseases, it is easy to induce cerebrovascular diseases. This shows that it is very important to keep your head warm.
2. Keep your chest and abdomen warm
It is often said that wearing a scarf in winter is like wearing more clothes. After the chest and abdomen are cold, it is easy to break the body's yang, which will lead to a heart attack. In addition, it can also induce the occurrence of gastrointestinal diseases, so keeping warm in the chest and abdomen is also a link that cannot be ignored.
3. Keep your feet warm
Feet are farthest from the heart, the blood supply is slow and less, the subcutaneous fat layer is thin, and the warmth retention is poor. Once cold, it will reflexively cause the capillary contraction of respiratory mucosa, which will reduce the disease resistance and lead to upper respiratory tract infection. Therefore, the warmth retention of feet in severe cold should be strengthened. Old people should wear thick socks and cotton shoes as early as possible in winter to warm their feet and strengthen their kidneys. Those with a history of frostbite should wear it earlier. In addition, before going to bed at night, hot water is used to burn feet and rub Yongquan point in the center of feet to keep good peripheral blood circulation, which is beneficial to health care. For those with a history of frostbite, hot water with scallion and pepper can be used to wash and iron their feet.
4. Keep your back warm
Traditional Chinese medicine believes that the back is inhabited by the kidney veins, and colds often start from the back. Therefore, keeping the back warm can not only prevent colds, strengthen the kidney and strengthen the waist, but also prevent the recurrence and aggravation of old diseases. Therefore, it is best for the elderly to add a vest in winter. It is advisable to use cotton or silk floss, which has good thermal insulation and cold insulation performance. When you get up at night, you should wear clothes to prevent colds.
Second, you should also protect yourself from the sun in winter
The sun is comfortable and warm in winter. It is a good thing to bask in the sun for a while every day, because proper sunbathing is beneficial to the body's absorption of calcium, but sunbathing should also be limited. If it takes too long, it will be harmful to the body. Because too long sun exposure will damage the skin, destroy the natural barrier of the human body, make harmful chemicals and microorganisms in the atmosphere invade the human body, cause infection, and induce many diseases. Infants and young children have delicate skin and cannot be directly exposed to the sun for a long time.
Dermatologists remind that sunscreen protection should also be taken in winter, because ultraviolet rays in winter will also cause harm to the skin.
Second, exercise in winter.
Because of the cold climate in winter, people are reluctant to go out for exercise. In fact, the colder it is, the more you should exercise, because exercise is the best way to drive out the cold, and it can also enhance the disease resistance and reduce the occurrence of diseases. In winter sports, you can choose jogging, cycling, playing Tai Ji Chuan, etc., and you can also choose indoor fitness places such as aerobics, table tennis and bowling. However, when the elderly exercise, they must do what they can, and don't choose those sports with too much activity and too much exercise.
Third, keep warm in winter and eat foods containing iron and calcium.
Fear of cold is related to lack of calcium and iron. People's fear of cold is related to the fact that the body consumes less certain minerals. For example, the content of calcium in human body can directly affect the flexibility and excitability of myocardium, blood vessels and muscles; Iron deficiency in blood is an important cause of iron deficiency anemia, which is often characterized by low heat production and low body temperature. Therefore, supplementing foods rich in calcium and iron can improve the body's ability to keep out the cold. Calcium-containing foods mainly include milk, bean products, kelp, seaweed, shells, oysters, sardines, shrimps, etc. Iron-containing foods are mainly animal blood, egg yolk, pig liver, soybeans, sesame seeds, black fungus and red dates.
Fourth, keep warm tips
1, often drink boiled water for health
In winter, the climate is dry, and the human body is prone to water shortage. Drinking boiled water often can not only ensure the needs of the body, but also play the role of diuresis, detoxification and waste elimination.
Decocting tea with jujube 10 and ginger 5 tablets once a night can enhance the cold resistance of human body and reduce colds and other diseases.
It can enhance the cold resistance and disease resistance of human body and prevent colds and colds.
4. Citrus or peppermint oil is often placed at the bedside.
Citrus is warm, and its strong smell can dispel the virus. Putting oranges on the bed can prevent upper respiratory diseases; Eating a few petals of oranges before going to bed can relieve phlegm and cough. Use a small bottle of peppermint oil, put it on the pillow, cover it with a leaking cork, and let the peppermint gas slowly dissipate. It also has the effect of treating headache and nasal congestion.
5, sleeping at night mulberry pillow
Winter mulberry leaves and autumn chrysanthemum can clear the eyes and refresh the mind to treat colds. Using it as a pillow core can refresh people's minds, make them fall asleep comfortably, and also prevent colds.
Experts remind people to ventilate indoors frequently in winter to ensure that people can breathe enough fresh air. In order to prevent the indoor air from drying, you can put a basin of water indoors or near the heating, and you can also choose a humidifier to keep the indoor air moist. At the same time, we should pay attention to drinking more water. It is best to drink a glass of water before going to bed at night and after getting up in the morning to ensure that there is enough water in the body.
2. Medical tips
First, foreign bodies enter the eyes. Any tiny object or liquid, even a grain of sand or a drop of detergent, will cause eye pain and even damage the cornea.
First aid: First of all, blink hard and frequently, and wash away the foreign body with tears. If it doesn't work, pinch your eyelids and rinse your eyes under the tap.
Be sure to take off your contact lenses. Absolutely forbidden: Do not rub your eyes, no matter how tiny foreign bodies will scratch the cornea and cause infection.
If a foreign body enters the deep part of the eye, you must seek medical attention immediately and ask a doctor to handle it. Light alarm: If corrosive liquid spills into eyes, you must go to the hospital immediately for diagnosis and treatment; If the eyes are still uncomfortable after self-treatment, burning, edema or blurred vision occur, you need to ask a doctor to treat them with professional instruments, and you must not act rashly.
Second, sprain When the ligaments around the joints are stretched too seriously, beyond the level they can bear, sprains will occur, and sprains are usually accompanied by bruising and edema. First aid: within 24 hours of sprain, try to use ice packs for cold compress every other hour for half an hour.
Wrap the injured area with elastic compression bandage and pad the injured area. After 24 hours, the affected area was replaced by hot compress to promote blood circulation in the injured area.
Absolutely forbidden: you can't move the injured joint at will, otherwise it will easily cause ligament tear and it is relatively difficult to recover. Warning: If after several days of self-treatment and rest, the affected area is still painful and inconvenient to move, then it may be a fracture, muscle strain or ligament rupture, and you need to go to the hospital immediately.
Third, nosebleeds nosebleeds are caused by the rupture of blood vessels in the nasal cavity, and the blood vessels in the nose are very fragile, so nosebleeds are also a common small accident. First aid: lean forward slightly and hold the cartilage under the bridge of the nose with your fingers for about 5- 15 minutes.
If conditions permit, putting a small ice pack on the bridge of the nose can also stop bleeding quickly. Absolutely forbidden: the posture of forcibly raising your head backwards will cause nosebleeds to flow into your mouth, and some blood will be sucked into your lungs in a panic, which is neither safe nor hygienic.
Warning: If the nosebleed can't stop for 20 minutes, the patient should go to the hospital for help immediately. If nosebleeds occur too frequently and without any reason, or accompanied by other symptoms such as headache, tinnitus, decreased vision and dizziness, you must also go to the hospital for treatment, because it may be that your brain has been shaken or hit hard.
Fourth, burns and scalds are divided into three levels: first-degree burns will cause redness and tingling of the skin; After the second-degree scald, you will see obvious blisters; Third-degree burns can lead to skin ulceration and blackening. First aid: Once scalded, immediately put the scalded part under flowing water for washing or cold compress with a cold towel. If the scalded area is large, the injured person should soak the whole body in a bathtub filled with cold water.
Gauze or bandage can be loosely wrapped around the scald to protect the wound. Absolutely forbidden: Do not use ice to treat burns. Ice will damage the damaged skin and worsen the wound.
Don't burst the blister, or you will leave a scar. Don't casually apply antibiotic ointment or grease to the wound, these sticky substances are easy to get dirty.
Warning: Be sure to go to the hospital for third-degree burns, electric shock burns and chemical burns. In addition, if the patient has cough, watery eyes or difficulty breathing, he needs the help of a professional doctor.
If the area of the second-degree scald is larger than the palm of your hand, the patient should also go to the hospital. Professional treatment can avoid leaving scars. V. Asphyxiation Real suffocation rarely occurs in real life. It is generally not suffocation to choke on drinking water or being choked by food.
When suffocation occurs, the patient will not have a strong cough, can't talk or breathe, and his face will turn red or blue-purple in a short time. First aid: First of all, call an ambulance quickly.
While waiting for the ambulance, the following measures need to be taken: let the patient lean forward and pat the patient's back between his shoulders with his palm. If it doesn't work, you need to stand behind the patient, hold the fist against the patient's abdomen and back, hold the fist with the other hand, and push it up and down hard for five times to help the patient breathe.
Patients can also take such self-help measures: press their abdomen against a hard object, such as a kitchen countertop, and then squeeze their abdomen hard to make things stuck in their throats pop out. Absolutely forbidden: Do not feed water or other food to patients who are coughing.
Light the alarm: as long as suffocation occurs, you need to call an ambulance to rescue the patient quickly. 6. Poisoning Poisoning in the family is generally due to eating cleaning and washing products, carbon monoxide inhalation or pesticide intake.
First aid: If the patient is unconscious or has difficulty breathing, call an ambulance quickly and be prepared to answer the following questions: what substance is ingested or inhaled, how much, the patient's weight, age and poisoning time. Absolutely forbidden: not calling an ambulance until symptoms appear often delays the treatment time.
While waiting for help, don't give the patient anything to eat or drink, and don't try to help the patient induce vomiting, because some toxic substances may harm other organs of the patient in the process of being vomited. Alert: As long as poisoning happens, you need to call an ambulance to rescue the patient quickly.
Seven, the head "attacked" the skull itself is very hard, so the general external force rarely causes skull damage. If the external force is too strong, the fragile blood vessels in the neck, back and head will become "victims".
First aid: If you have a bag on your head, applying an ice pack to the affected area can reduce edema. If the head begins to bleed after being smashed, the treatment method is the same as that of being cut, that is, press the wound with a clean towel to stop bleeding, then go to the hospital to sew up the wound and check whether there are internal injuries.
If the injured person faints, you need to call an ambulance and send it to the hospital without delay. Absolutely forbidden: don't let the injured fall asleep alone.
Within 24 hours of being smashed, someone must accompany the injured person. If the injured person falls asleep, wake the injured person every three hours and ask the injured person to answer a few simple questions to ensure that the injured person is not in a coma and has no intracranial injuries, such as concussion. Light alarm: When the injured person has convulsion, dizziness, vomiting and nausea.
Who can tell me some common sense about medicine, the more the better, thanks.
1, often eat midnight snack. You'll get stomach cancer. Because the stomach can't rest.
2. You can only eat four eggs a week. Eat too much. It's bad for your health.
3, the chicken's buttocks contain carcinogens, do not eat better.
4. Eating fruit after meals is a wrong idea. It should be eating fruit before meals.
6. Don't add eggs and sugar when drinking soy milk. And don't drink too much.
7, don't eat tomatoes on an empty stomach, it is best to eat after meals.
8. Wake up in the morning. Drink a glass of water first. Prevent stones.
9. Don't eat three hours before going to bed. Will be fat.
10, drink less milk tea. Because of the high heat. High oil. There is no nutritional value. Long-term drinking. Susceptible to high blood pressure. Diabetes. And other diseases.
1 1, freshly baked bread is not suitable for immediate consumption.
12, away from the charging stand. The human body should stay away from more than 30 cm. Never put it by the bed.
13, drink eight glasses of water every day.
14, ten glasses of water a day. Bladder cancer will not come.
15, drink plenty of water during the day. Drink less water at night.
16, don't drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
17, eat less greasy food. Because it takes 5 to 7 hours to digest and concentrate the blood in the brain on the stomach. Easy to fall asleep.
18, after 5 pm. Eat a big meal less, because the body doesn't need so much energy after five o'clock.
19, 10 kinds of food that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.
20, lack of sleep will become stupid, you must sleep for eight hours a day, and you will not get old if you have a nap habit.
2 1, the best sleep time is at night 10 o'clock. 6 o'clock in the morning.
22. Don't drink more than one cup a day, because alcohol will inhibit B cells that make antibodies and increase the chance of bacterial infection.
23, taking capsules should be swallowed with cold water (you can eat first), take the medicine 30 minutes before going to bed. Avoid lying down immediately.
24, sour plum has the effect of preventing aging and staying young forever; People with liver fire should eat more.
25, hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops. Spicy pot Oily food. Overflavored dishes.
26, help hair growth: eat more cabbage, eggs. Beans; Eat less sweets (especially fructose).
27. A glass of lemon juice and orange juice every day. It can not only whiten skin, but also fade dark spots.
28. Apples are always good medicine for motorcyclists, addicts and housewives. Only one apple a day can make you have a clean lung.
29. Smoking and taking vitamins (a kind of vitamin B carotene -A) will cause cancer, so quit smoking as soon as possible. Is the healthiest thing to do.
30. Five periods when women should not drink tea: when menstruation comes, pregnant women, and before labor. After childbirth, menopause.
3 1, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer, and bladder cancer.
32. Drinking alcohol leads to cirrhosis. Cause liver cancer.
33, eat areca can lead to oral fibrosis, oral cancer.
34. The food is too fine and lacks fiber; Containing a lot of fat, especially cholesterol, can cause gastric cancer.
35, the food is too rough, and when the nutrition is insufficient, it leads to esophageal cancer and gastric cancer.
36. Yellow koji toxin in food. Nitrite is carcinogenic.
37. Don't smoke. Refuse to smoke secondhand smoke.
38, moderate drinking, not for a long time. Not drunk.
39. Reduce salt pickling. Smoked, grilled food.
40. Eat fresh vegetables and fruits every day.
4 1, daily intake of high-fiber grains and beans.
42. Eat a balanced diet every day, but not too much.
43. Maintain an ideal weight. But fat.
44. Keep a regular life and exercise.
45. Keep a relaxed and happy mood.
46, correct eating habits: eat like an emperor in the morning, eat like a civilian at noon, and eat like a beggar at night.
4. Medical tips
The length of poisoning time is often divided into three types, mild: short poisoning time is manifested as early symptoms of poisoning, such as headache, dizziness, palpitation, nausea, vomiting, weakness of limbs, and even temporary fainting. Generally, the mind is still awake. After inhaling fresh air and leaving the poisoned environment, the symptoms disappear quickly and generally leave no sequelae.
Medium-sized: poisoning lasts a little longer, and on the basis of mild symptoms, collapse or coma may occur. The skin and mucous membrane show cherry red peculiar to gas poisoning.
If the rescue is timely, you can wake up quickly and recover completely within a few days. Generally, there is no sequelae. Severe: if it is found too late, patients who inhale too much gas will be in a deep coma, all kinds of reflexes will disappear, incontinence, cold limbs, blood pressure drop, shortness of breath and will die soon.
Generally, the longer the coma time, the more serious the prognosis, and there are often sequelae such as dementia, decreased memory and understanding, and limb paralysis. In case of gas poisoning, the main measures are to open the doors and windows immediately, move the patient to a place with good ventilation and fresh air, and pay attention to keep warm.
Find out the causes of gas leakage and eliminate hidden dangers. Loosen the button, keep the respiratory tract unobstructed, and remove the mouth and nose secretions. If respiratory arrest is found, mouth-to-mouth artificial respiration should be performed immediately, and the heart should be performed outside the body.
Immediately dial 120, and immediately inject 50 ml of 50% glucose solution intravenously, and add vitamin c500~ 1000 mg. Light and medium-sized patients can continue for 2 days, 1~2 times a day, which can not only replenish energy, but also dehydrate. Early application can prevent or alleviate brain edema.
5. Who can tell me some medical knowledge?
Noodles are the most nourishing food in the diet.
Rice contains more acid, so eat less rice. If you cook porridge, put less soda in it, which is good for your stomach.
Millet porridge is steamed bread (not steamed buns), which can nourish the stomach and be less greasy, and drink less milk, because it is bad for the cold stomach, so eat less and eat more meals. Peanuts are best eaten raw. Eat 4 to 6 capsules before meals, but if you eat too much, it will hurt your stomach. The following is a therapeutic prescription ■ Papaya pomfret tail soup Ingredients: papaya 1 piece, pomfret tail100g.
Method: Peel papaya and cut into pieces, fry the tail of pomfret in wok for a while, add a little papaya and ginger slices, add appropriate amount of water, and cook for about * * * 1 hour. Function: nourishing and promoting digestion.
It has an auxiliary effect on indigestion and abdominal distension. Food efficacy: Papain from papaya contributes to the digestion and absorption of food, and has curative effects on dyspepsia, dysentery, stomachache, gastric ulcer and duodenal ulcer.
Papaya lipase can decompose fat into fatty acids, which is beneficial to the digestion and absorption of fat in food. Papain can also promote and regulate the secretion of pancreatic juice, and has therapeutic effect on dyspepsia caused by pancreatic insufficiency.
Mandarin fish is sweet and warm. It has the functions of warming stomach, regulating middle energizer, promoting digestion and resolving stagnation.
■ Ingredients for Shenqi Hericium erinaceus stew chicken: Hericium erinaceus 1 00g, hen1hen (about 750g), Astragalus membranaceus, Codonopsis pilosula and Jujube10g, ginger slices, onion knots, Shaoxing wine, clear soup and starch. Method: Wash Hericium erinaceus, remove pedicle, squeeze the residual water in the fungus after swelling to remove bitterness, and then cut it into 2 mm thick slices for later use.
Remove the hen's head and feet, chop cubes, put them in a stew pot, add ginger slices, scallion knots, Shaoxing wine and clear soup, put Hericium erinaceus slices and soaked and washed Radix Astragali, Radix Codonopsis and Fructus Jujubae, simmer slowly until the meat is cooked and rotten, and season. Function: invigorating qi, strengthening spleen and nourishing stomach.
Food efficacy: Hericium erinaceus, also known as Hericium erinaceus, helps digestion and benefits the functions of the five internal organs. It is suitable for dyspepsia, gastric ulcer, duodenal ulcer, chronic gastritis, antritis, stomachache, bloating and neurasthenia.
Hens benefit qi and nourish blood, strengthen spleen and stomach, treat deficiency and make good use of five internal organs. Astragalus membranaceus can invigorate qi, consolidate exterior, heal sore and promote granulation, promote hematopoiesis, resist ulcer and inflammation.
Codonopsis pilosula tonifies the middle energizer, benefits the blood and promotes fluid production. Jujube can strengthen the stomach, replenish blood and nourish the body.
■ Amomum and Astragalus Pork Belly Ingredients: 6 g Amomum, 20 g Astragalus, Pork Belly 1 piece. Method: Wash the pig's belly, put Amomum villosum and Astragalus membranaceus into the pig's belly, stew with water and season.
Function: invigorating qi and spleen, promoting digestion and appetizing. It is suitable for deficiency of spleen and stomach, anorexia and epigastric pain.
Can be used for patients with gastroptosis and chronic gastritis. Food efficacy: Amomum villosum can promote qi circulation, regulate stomach and invigorate spleen, and is used for food stagnation in stomach.
Proper dosage of Amomum villosum in clinic can promote the secretion of digestive juice and enhance gastrointestinal peristalsis. Pork belly can strengthen the spleen and stomach and make up for deficiency.
■ Ingredients for Huangqi Neijin porridge: raw Huangqi 1 2g, raw Coicis Semen and red beans10g, chicken's gizzard-membrane powder 7g, kumquat cake1piece, and glutinous rice 80g. Method: Boil raw Radix Astragali in water for 20 minutes, collect the juice, add Coicis Semen, Semen Phaseoli and Oryza Glutinosa, cook into porridge, and add Endothelium Corneum Gigeriae Galli powder.
Function: digestion and stomach. It can be used for treating abdominal distension, anorexia, loose stool, etc. caused by spleen deficiency and dampness stagnation.
Food efficacy: Astragalus membranaceus can invigorate qi, consolidate exterior, heal sores and promote granulation. Coix seed strengthens the spleen, permeates dampness, removes arthralgia and stops diarrhea.
Adzuki bean can promote diuresis and yellow, and clear away heat and toxic materials. Chicken gizzard-membrane can promote digestion and strengthen the spleen, which can increase the secretion and acidity of gastric juice, increase the motor function of the stomach and accelerate emptying.
Glutinous rice can tonify the middle energizer and replenish qi. ■ Ingredients for honey frying in Huaishan: 30g of Huaishan, 9g of Endothelium Corneum Gigeriae Galli, and 0/5g of honey/kloc.
Method: decoct Rhizoma Dioscoreae and Endothelium Corneum Gigeriae Galli in water to get juice, add honey and mix well. Daily 1 dose, take it warm twice.
Function: invigorating spleen and promoting digestion. It can be used for dyspepsia, anorexia, etc.
Food efficacy: Dioscorea opposita can strengthen the spleen and lung, consolidate the kidney and replenish essence. Used for dyspepsia and anorexia in children.
The digestive enzymes contained in Dioscorea opposita can promote the decomposition of protein and starch, so it can stimulate appetite. Honey can tonify the middle energizer, invigorate qi, moisten the intestines and relieve constipation, and has astringent, nourishing and healing effects on wounds.
If you have a bad stomach, please pay attention to it: 1. Start from your daily routine. At least three meals a day should be regularly quantified. It is best to set a timetable for yourself and then strictly abide by it. At the same time, it will have an impact on sleep time, because some people who sleep late and get up late eat breakfast and lunch together, and this habit must be changed. It is not that eating supper at night can make up for it, because although people's biological clocks can move back and forth, they are always within a certain range, and it is impossible to make much difference.
If you don't believe it, you can check the information about the human biological clock. 2, in general, people with poor digestive function of the stomach, the symptom is that eating a little will be full, eating a little more will lead to bloating, especially if eating more at night, it will also affect sleep because of stomach stagflation.
Hard, fibrous things are hard to digest. Therefore, it is recommended to eat less and eat more meals. If it is not time for dinner, you can supplement some food, but it should not be too much. Be sure to remember that this is not a dinner, and dinner should be eaten as usual.
Food is mainly soft and loose, and some tough and refreshing things should not be eaten more, because these things are the most difficult to digest. It is best to drink soup before meals, and drinking it after meals will also increase digestive difficulties.
It is best not to eat for two or three hours before going to sleep, otherwise it will easily affect sleeping. If you feel empty, you can drink more water. 3, people with stomach problems should give up smoking, alcohol, coffee, strong tea, carbonated drinks (soda), hot and sour foods, which are the most harmful to the stomach.
The spleen of the stomach likes dryness and hates cold, so cold drinks and ice cream must also be given up, and food should be hot, which is a test for everyone, especially in hot summer. There are two kinds of drinks you should drink more, one is milk, and the other is hot water.
Milk can form a protective film of the stomach. It is better to drink a glass of milk and eat after getting up every morning. Drink plenty of water, especially hot water, because people will mistake water shortage for hunger in most cases.
4. Although soy milk is good, it is cold and cannot replace milk. 5, steamed bread can nourish the stomach, try it as a staple food.
6. Other vegetables and fruits are indispensable to the human body, so they should be sufficient. But it's best to cook it soft before eating, so that your stomach will feel better.
There are many fibers in vegetables and peels, which can be eaten moderately, but not too much, which is not easy to digest, so melons and fruits can be eaten relatively more. 7, people with stomach problems should not exercise after meals, it is best to take a rest and wait for the food in the stomach to digest.
6. Common sense of daily life medicine
According to the traditional view, it is not suitable for pregnant women to have sex during pregnancy, but in fact, few couples really stop having sex during pregnancy. If we take corresponding measures and master the sense of proportion, there will be no problem. Besides, starting from the sense of liberation of "no contraception during pregnancy", the sexual excitement of husband and wife is improved and their feelings are deepened.
Generally speaking, the influence of pregnant women's sexual life on the fetus is mainly manifested in the first three months and the last three months of pregnancy. The first three months are easy to cause miscarriage of pregnant women, and the last three months often lead to premature delivery of pregnant women. The impact of sexual life in the rest of the time on the fetus will not be too great. Therefore, the time should be strictly controlled to avoid accidents. In fact, women's * * * will be greatly weakened during pregnancy, especially in the first three or four months of pregnancy, and they will show indifference or strong aversion to any sexual contact. This is because the fatigue brought by pregnancy makes women * * * low during this period, and they can't take care of their sex life. Although some pregnant women have not lost weight, at night, they will feel so tired that they lose enough response to sex life. For this reason, men should have enough understanding of pregnant women, and husbands should adopt various ways, such as helping their wives do more housework or taking a walk with their wives.
In short, let the wife find the lost * * * as much as possible, so that the husband and wife can really get a satisfactory sex life. After a woman is pregnant, the secretion of * * * increases, and the external * * * is not only easy to fester, but also the resistance to bacteria is weakened. After being infected by bacteria, there is a risk of miscarriage if the symptoms get worse. Therefore, we should pay attention to maintaining local cleanliness at ordinary times, especially before sex. Husbands should pay the same attention. Rough * * * often leads to bad consequences, especially during the period when the uterus is expanding. Men's movements should be steady, even when it is * * * * *, the movements should be slow. It is also important to pay attention to the * * * *, and couples can choose some suitable postures so as not to oppress the abdomen. Stop having sex when you are ten months pregnant.
There are still four weeks before delivery, which is the most important period. Because the uterus is easy to open, it is easy to cause bacterial infection. * * * What caused the premature birth is that it is a waste of time. br>
(1) has symptoms of bleeding and abdominal pain.
(2) those who have had multiple abortions before;
(3) when there is pregnancy poisoning;
(4) When there are serious complications.
Problems needing attention in pregnant women's sexual life
Improper sexual life during pregnancy is one of the important causes of abortion, premature delivery, early rupture of membranes and puerperal infection, which cannot but attract people's attention.
In the early pregnancy, the placenta has not yet grown, and the attachment between the embryo and the uterus is not very firm. Sexual life can cause pelvic congestion and cause uterine contraction, which is easy to induce abortion. Early pregnancy is the most prone to miscarriage, so it is not suitable for * * *. If it can't be avoided, we should try our best to control and reduce the number of times. If it is a habitual abortion, sexual intercourse should be strictly prohibited.
In the second trimester of pregnancy, the placenta has been formed, and the pregnancy is relatively stable. Although it will not be aborted because of small * * *, the sexual life should not be too frequent and intense, because there is still a risk of miscarriage and premature rupture of membranes.
In the third trimester of pregnancy, especially in the last month of pregnancy, due to the proximity of delivery, the cervix of pregnant women becomes loose and soft, and sexual life is easy to bring pathogens into the uterine cavity and cause puerperal infection. At the same time, pressing the enlarged uterus is in danger of placental abruption and premature rupture of membranes. In the third trimester of pregnancy, the uterus is sensitive and easily provoked by the outside world, which makes the uterus contract and induces premature delivery. Therefore, sexual life should be forbidden in the third trimester of pregnancy.
It is not suitable to have sex during the whole pregnancy if you have habitual abortion, premature delivery or this pregnancy is sick or sick during pregnancy. Couples had better sleep in separate beds.
7. Health tips
1, why is anemia prone to occur during puberty? A: Because the height and weight increase too fast, the hematopoietic function of the human body can't keep up, and anemia is easy to occur.
Therefore, adolescence should eat more foods rich in protein and iron. 2. What is influenza? What are the types of influenza? A: Influenza for short is an acute respiratory infectious disease caused by influenza virus.
Influenza viruses are divided into three types: A, B and C, and A virus often mutates, causing repeated influenza epidemics and pandemics. 3. How to prevent hemorrhagic fever? A: Epidemic hemorrhagic fever, also known as hemorrhagic fever with renal syndrome, is a virus disease transmitted by rats.
Epidemic hemorrhagic fever (EHF) is one of the most important infectious diseases in China because of its rapid spread and high incidence. After being infected with the virus, the patient's initial symptoms are fever, the body temperature is as high as 40℃ or above, and there are symptoms of systemic poisoning, the patient's whole body aches, vomiting and diarrhea.
In the middle and late stage, patients will have systemic bleeding and renal failure, which will lead to shock and even death. 4. How does hepatitis A spread and how to prevent it? A: Hepatitis A is an intestinal infectious disease caused by hepatitis A virus.
It is mainly transmitted through the "feces-mouth" route, and there are daily contact, water type, food type and other forms of transmission. Patients with hepatitis A and mild infection with virus A are the sources of infection.
5. How does hepatitis B spread and how to prevent hepatitis A? Answer: Hepatitis B is an infectious disease caused by hepatitis B virus, which is mainly transmitted through mother-to-child transmission, blood transmission and daily contact (meals and public toothbrushes). Hepatitis B patients and hepatitis B virus carriers are the sources of infection of this disease.
6. How is tuberculosis spread? A: TB is spread by droplets. Patients can get infected by coughing or sneezing or even spraying droplets containing TB when talking, spreading them in the air and inhaling them by others. Then lesions are formed in the lungs, lymph nodes, kidneys, bones and other organs.
7. What is avian influenza and what are its types? A: Avian influenza is an acute infectious disease caused by avian influenza virus. Mainly occurs in chickens, ducks, geese, pigeons and other poultry, causing a variety of symptoms from respiratory system to systemic sepsis.
According to the types of pathogens, it can be divided into three categories: high pathogenicity, low pathogenicity and non-pathogenicity. Highly pathogenic avian influenza is classified as a class A animal disease by the World Organization for Animal Health because of its rapid spread and great harm.
8. What is health and what does health include? A: Health refers to a perfect state of physical and mental health and social happiness, not only without illness or weakness. He includes three aspects, namely: 1, good health, no disease, that is, physical health; 2, psychological balance, always maintain a good psychological state, that is, mental health; 3. Individuals and society are in harmony, that is, the social adaptability is strong.
9. What is the blood pressure value of normal adults? Answer: The normal blood pressure should be 90-140mmhg (12-18). 7kPa), diastolic pressure 60-90mmHg(8- 12kPa).
10, what is the pulse of normal adults? A: Normal adults count 60-70 times per minute (after running or when they are excited, they should count after taking a break). .