Ginseng black chicken soup has the effects of invigorating spleen and lung, promoting fluid production to quench thirst, calming the heart and tranquilizing the mind, benefiting qi and generating blood.

Materials: 2 fresh ginseng and half Liaoning black-bone chicken.

Accessories: Lycium barbarum 3g, ginger 3g, onion 3g, jujube 10g.

Seasoning: 5g salt, 5g chicken powder.

Exercise:

1 First cut the black-bone chicken and wash it, then wash the fresh ginseng.

2 Boil the water in the pot to the boiling point, add the chicken and cook it to remove the blood stains on the surface, then pour it out and rinse it with water.

3 Put black-bone chicken, fresh ginseng, medlar, ginger and red dates into a stew pot, add water and stew for 2 hours, and add salt and chicken powder to serve.