Is the big cuttlefish better or the small cuttlefish better?

The quality of cuttlefish depends first on whether it is fresh and of moderate size.

Alias: squid, cuttlefish, cuttlefish, mullet, pike, mullet, cable fish.

Tips for use: about 50 grams of cuttlefish each time. Nutritional analysis: 1. Squid is rich in protein, and its shell contains calcium carbonate, keratin, mucus, and a small amount of sodium chloride, calcium phosphate and magnesium salt.

The ink in cuttlefish contains a mucopolysaccharide, which has been proved to have certain anticancer effect on mice.

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