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Ask the dining hall staff for help with a weekly recipe, one meat and one veggie.
Monday: vegetarian dish, sauteed black fungus with asparagus. Meat dish, stir-fried pork.

Tuesday, vegetarian dish, stir-fried chili peppers with bitter gourd, and meat dish, hot and sour chicken.

Wednesday, vegetarian dish, braised eggplant, meat dish, diced chicken.

Thursday, vegetarian dish, five-spice tofu stir-fried with garlic, meat dish, braised chicken claws.

Friday, vegetarian dish, stir-fried soybeans, meat dish, boiled fish fillet.

Saturday, vegetarian dish, lotus root stir-fry, meat dish, boiled beef.

Sunday, vegetarian dish, broccoli stir-fry, meat dish, steamed pork ribs.

Remember to adopt Oh!