Moisturizing is also an important link to improve skin sensitivity and dullness. Moisturizing can provide enough moisture to the skin, enhance the skin barrier function, and reduce the damage of external stimuli to the skin. You can choose skin care products containing hyaluronic acid, glycerin and other moisturizing ingredients, and use lotion and cream to moisturize after cleaning.
Sun protection is also an important part. Ultraviolet rays will accelerate skin aging, produce pigmentation and other problems, and it is necessary to take sun protection measures every day. Choosing sunscreen with high SPF value and PA+++ level, and paying attention to avoiding outdoor activities in the period of strong sunshine can effectively reduce the damage of ultraviolet rays to the skin.
Diet is also the key to improving skin. Adequate antioxidant substances such as vitamins C and E, such as fresh fruits and vegetables, nuts, etc. It should be taken in the diet to help the skin resist free radicals. Attention should be paid to proper intake of protein, vitamin A and other nutrients to promote skin repair and metabolism.
Maintaining good living habits is also an important factor to improve skin problems. Adequate sleep can promote the repair and regeneration of the skin and avoid the burden of staying up late on the skin. Avoid excessive use of cosmetics and frequently switch to skin care products to avoid additional irritation to the skin.
Mild skin care products, moisturizing, sun protection, balanced diet and good living habits are the keys to improve skin sensitivity and dullness. Remember, only by adhering to the correct nursing methods and cooperating with products suitable for you can you have delicate and fair skin. If you are looking for suitable skin care products, I recommend the gentle cleansing products recommended by doctors. This product has been liked and praised by many consumers. I hope my answer is helpful to you!