It's easier than dissolving beans and more delicious than cookies. The key is that it can be made in a pan. I don't like to lose such a perfect snack!
Sweet, soft, small and cute, it combines all the advantages that babies love, and can be eaten by hand. There is no additive, so this little cake baby is happy to eat, and I feel more at ease watching him eat.
The bombs are so soft that the baby can't bear to refuse any of them. If he is unhappy, he will eat a few and bring a can of energy when he goes out to play. Such cookies are absolutely practical on our way with the baby.
But don't flinch when you see the picture. Believe me, this snack is not difficult, and the requirements for sending protein are not so strict. It is ten times higher than the success rate of dissolving beans, but the taste is not bad at all!
As long as you have a pan, you can make a delicious snack at home without worrying about any kitchenware restrictions.
I have marked all the points that should be paid attention to in small print, so be sure to read them carefully ~
-Yam yogurt omelet-
Reference month:/kloc-a baby over 0/2 months old who is not allergic to food.
Ingredients: egg white 40g, yam 20g, yogurt 20g, milk powder 20g, corn starch10g, sugar 5g. Accessories: oil.
Operation time: 30 minutes
Delicious index: ★★★★★★★
-? 1? -
Peel the yam, cut it into small pieces, and steam it on the pot for 15 minutes.
* Sisters must remember to wear gloves when peeling to prevent mucus allergy when touching yam.
-? 2? -
Take it out after it is completely cooked, and mash the yam pieces into mud.
-? 3? -
Add yogurt, milk powder and starch to a large bowl with yam mud.
* Because everyone buys yam with different moisture content, the amount of starch added should be increased or decreased according to the actual situation. If there is no milk powder, it can be omitted.
* Yogurt should be as thick as possible without adding. If you can't buy yogurt suitable for your baby, you can make it yourself. Click on the blue print to view the tutorial → Homemade Yogurt.
-? 4? -
Stir all the ingredients evenly.
-? 5? -
Sieve the stirred yam paste once to make the taste more delicate, and put it away after sieving.
-? 6? -
Take out a large bowl without water and oil, and beat the egg whites with an egg beater until they appear coarse bubbles.
* Be sure to ensure that the bowl is water-free and oil-free, especially dry! Otherwise, it will affect the quality of sending. If the baby is usually afraid of the fishy smell of eggs, you can drop a few drops of lemon juice in this step to get rid of the fishy smell.
* When you send the egg white to me, there are many big bubbles and you can move on to the next step.
-? 7? -
Add 1/2 sugar after coarse bubbles appear, and continue to beat until the egg white has obvious lines.
-? 8? -
At this time, add the remaining sugar and send it until the egg beater is lifted. The meringue is small and hooked.
* Adding sugar in stages can improve the stability of the meringue cream, which is a key step.
-? 9? -
Take out the 1/3 beaten protein cream, put it in the yam mud, and mix it evenly.
* Remember not to stir in circles, and be sure to choose the way of turning up and down or cutting.
-? 10? -
Then pour the stirred paste back into the egg white cream and continue to stir until it is sticky and difficult to slide down.
* The stirred yam paste must be thick and cannot be in a flowing state.
-? 1 1? -
Pour the prepared meringue directly into the piping bag, and cut a small opening at the bottom of the piping bag.
* If you don't need a paper bag, you can also use a fresh-keeping bag. Just put it in the bottom and cut a small mouth.
-? 12? -
Brush the pan with thin oil and squeeze the yam paste into the pan in a ball shape.
-? 13? -
Open a small fire all the way and fry until both sides are slightly yellow.
* Oven version: directly squeeze the yam paste into a baking tray with a paper bag, and bake at 180 degrees for 10~ 12 minutes. However, the specific time should be determined according to the temperature of your own oven, and you must pay attention to observing the coloring situation.
-? 14? -
When cooked, take it out. If you can't eat it all at once, it can be sealed and stored at room temperature for 2~3 days.
Squeeze it with your hand, it's soft and playful, and then watch your baby eat and laugh happily. What else can match the sense of accomplishment at this moment?