A, what people can not eat chestnut
1, the elderly: in the consumption of chestnut elderly is not recommended to eat, because the chestnut contains a certain amount of crude fiber content, some of the gastrointestinal elderly in the consumption of the gastrointestinal activities will have a certain impact, resulting in diarrhea and abdominal pain and other conditions, so some of the older people in life is not recommended to eat.
2, body cold should not eat chestnut: cold crowd is not recommended to eat chestnut, because the chestnut itself is a cold ingredients, some of the system itself is a cold crowd after eating chestnut will have a certain impact on human health, resulting in more serious cold in the body.
3, menstruating women: menstruating women are not recommended to consume capers, because capers are cold ingredients, menstruating women if this time to consume capers will easily lead to uterine cold or menstrual cramps, so in the menstruating women do not consume
4, children: children are not recommended to consume capers, although capers contains the Nutrients can help some of the growth and development of children play a role in promoting, but children in the consumption of human health will cause some impact, constipation and indigestion, because the children's intestines and stomach are generally weaker, so after consumption will be very easy to lead to gastrointestinal discomfort, indigestion occurs, so the children are not recommended to consume the caper.
Second, the benefits of capers
1, cancer prevention: capers can play a role in preventing cancer after consumption, because capers contain nutrients vitamin C and then absorbed and utilized by the human body can effectively inhibit the incidence of some cancers, can help the human body to consume some of the substances residual in the body of nitrates and nitrites in the human body into a harmful substance, effectively resist cancer. The fact that they are not the same as the ones that were in the first place is a good sign that they are not the same as the ones that were in the second place.
2, promote gastrointestinal peristalsis: regular consumption of some capers can effectively promote gastrointestinal peristalsis, because capers in the crude fiber contained in the human body after consumption can play a role in helping the human body gastrointestinal activity, to promote the effectiveness of digestion, but also for some patients suffering from hypertension, diabetes, hemorrhoids and other patients with the condition of play a role in alleviating.
3, relieve night blindness: often eat some of the chestnut can effectively play a certain role in relieving night blindness, because the chestnut contains vitamin A on the eyes has a very good protective effect.
4, anticoagulant: regular consumption of some of the capers can play a certain role in anticoagulant, for bleeding wounds or some bleeding symptoms have a good control.
5, lower blood pressure: regular consumption of some capers can effectively play the effect of lowering blood pressure, because capers contain acetylcholine is a very good blood pressure lowering nutrients, so you can often consume some capers to control the condition in life.
Capsicum annuum has always been a nutritious ingredient, but it is not that all people can consume capsicum, some people will appear after consuming capsicum, so in ordinary life when consuming capsicum need to pay attention to, so as not to cause discomfort in human health.