Beef is tender and easy to soften and rot in a small fire.

The practice of stewing beef is more particular. Before cooking, the beef should be treated well, cleaned, cut into blocks with uniform size, and then scalded in a pot with boiling water to remove impurities and blood. At this time, the fiber of beef is in the contraction stage, then switch to medium fire, add the prepared seasoning, cook for a while, and finally switch to low fire for stewing. Finally, when the beef is about to be cooked, add some seasonings and continue to stew.

Beef stew with big fire or small fire;

In most cases, the beef is cooked with high fire first, then boiled with medium fire, and finally simmered slowly with low fire, so that the stewed beef will be more tasty and tender and delicious.

The practice of stewing beef is very particular, in which the heat and time are particularly important. Too much heat or too little heat is not enough. The stewed beef may be old or not rotten enough, which will affect the taste and taste of beef.

Generally speaking, what kind of fire is used for beef stew mainly depends on personal practices and the choice of ingredients, which is not absolute.

Taboos for stewed beef;

1, people with high cholesterol can't eat.

The cholesterol content of beef is relatively high, and people with high cholesterol will easily cause physical discomfort after eating it.

2. Patients with nephritis should not eat more.

Beef is rich in high protein. Eating it with aminophylline drugs will easily reduce the curative effect of the drugs and increase the burden on the kidneys. Therefore, patients with nephritis are not suitable for eating stewed beef.

3. Don't eat with pork.

Pork is a cold food, while beef is a hot food. The two foods are cold and hot, and their tastes are a little conflicting. Eating them together is not good for your health.