Ingredients: 7 grams of Cordyceps sinensis, 300 grams of pork ribs, 15 grams of wolfberry, appropriate amount of chicken soup, rice wine, green onion, salt and ginger. Preparation: Wash the pork ribs, chop into small pieces, boil in boiling water for a while, remove and rinse with cold water. Add water to the casserole, add the ribs, abalone, and chicken stock, simmer for 3 hours, add cordyceps, rice wine, green onions, ginger, and salt, and continue to simmer for 30 minutes. Efficacy: Strengthen muscles and bones. Suitable for osteoporosis. ——The optimal dosage of Cordyceps Sinensis is 3 to 6 grams per day.