This article directory at a glance: 1, the efficacy and role of the old ginger and black sugar 2, what is the role of black sugar 3, the efficacy and role of black sugar old ginger tea the efficacy and role of the old ginger and black sugar a. The efficacy and role of the old ginger and black sugar?
1, warming the uterus, blood, help pregnancy, treatment of dysmenorrhea
Nowadays, many female friends will have uterine cold.
Because of the diet of some of the habits of the photo.
And black sugar ginger tea can help us warm up the uterus, let the menstrual blood flow, improve menstrual cramps, but also can help pregnancy.
The effect is obvious.
(Normally you should drink more, don't wait for the pain to drink).
2, prevent colds
Ginger tea helps to relieve nasal congestion caused by the common cold (ginger tea is only effective for wind-cold colds, cold and heat colds are ineffective) wind-cold colds and wind-heat colds, the difference between wind-cold colds and wind-heat colds: wind-cold cold colds is the wind-cold evil outside, the lungs are not declared due to the symptoms can be seen: cold and heavy fever, light, no sweating, headache and body ache, nasal congestion, snot, coughing and spitting sparse white sputum, thirst or thirst for hot drinks, thin coating and hot drinks, the symptoms can be seen. Thirsty like hot drinks, thin white moss.
Wind-heat colds are caused by the wind-heat evil that violates the surface, and the loss of harmony between the lungs. Symptoms include heavy fever, slight wind, head swelling and pain, sweating, red, swollen and painful throat, cough, sticky or yellow sputum, yellow nasal congestion, yellow snot, thirst for drinks, red tongue, and white and yellowish moss.
Wind-cold cold from Chinese medicine is wind-cold external attack, and ginger is hot, the main pungent dispersal, can dispel the external evil, if the wind-cold, drink a bowl of hot ginger tea, so that the patient slightly sweating, the surface of the evil sweat with the sweat, the disease will be solved.
3, the prevention of influenza
The Chinese medicine believes that "the positive energy within, the evil can not be dry", refers to the process of disease, the human body's own ability to fight disease is essential.
Preventing the flu by drinking ginger water is easy and effective.
4, warming the stomach, go to the stomach cold
The main cause of stomach cold is our poor dietary habits such as dietary moderation, often eat cold drinks or cold food caused.
Coupled with the fast pace of life, mental stress, more likely to lead to stomach problems.
So you need to develop good dietary habits, drink more black sugar ginger tea, can regulate the stomach cold disease, restore the health of the spleen and stomach.
Of course, the appearance of stomach pain need to be vigilant about the organic lesions of the stomach, good to go to the hospital to do gastroscopy.
5, drive cold and damp
Health from ancient to modern, medical books as well as health books are highly recommended ginger health effects.
Many people use ginger to maintain health.
The main reason is that cold and dampness are the main causes of the many chronic diseases that cause the body.
And ginger is very good at driving away cold and warmth, and it doesn't have any side effects.
Two, ginger brown sugar when to drink better
1, ginger brown sugar in the morning before 11 o'clock to drink the best
Ginger belongs to the pungent plant, ginger extract can stimulate the gastric mucous membrane, caused by the vasomotor center and sympathetic reflexive stimulation, promote blood circulation, invigorate gastric function to achieve the gastric, analgesic, sweating, the role of antipyretic.
The volatile oil of ginger enhances the secretion of gastric juice and peristalsis of the intestinal wall, thus helping digestion.
In fact, brown sugar ginger tea has the effect of removing cold and dampness, strengthening the spleen and stomach, promoting menstrual blood circulation, relieving pain and vomiting.
2, why can not drink at night?
Because the ginger brown sugar belongs to the pungent temperature, drink at night, easy to fire but not easy to digest, you should eat some easier to digest at night but light food, such as you can eat radish and other cool food.
What is the role of brown sugar brown sugar a common edible sugar, relative to white sugar, refers to the cane sugar is not fully refined, that black sugar has what effect? The following is my recommendation for you to organize the efficacy of black sugar, I hope to help you.
The efficacy of brown sugar
1, the treatment of menstrual cramps, go to the stomach cold, warm the stomach
Particularly for women with menstrual cramps, there is a very good effect.
Women drink it before and after menstrual period, it can help group menstrual blood to discharge smoothly and relieve the discomfort of menstruation, because brown sugar contains a lot of iron, which can supplement the depletion of women's physiological period.
2, to help the uterus contraction recovery
Black sugar is warm and sweet, has a tonic, warming the food, health care and warming the stomach, as well as pain, line blood, blood circulation, the efficacy of the cold, can help pregnant women postpartum blood stasis pain, the uterus contraction recovery.
After giving birth to a baby sitting on the moon can quickly help to eliminate the bad dew does not give the body to leave garbage.
3, make the skin more healthy
Black sugar contains a large number of nutrients on the skin's health, nutrition has a unique effect.
4, beauty
Accelerate the skin cell metabolism, provide energy for the cells, replenish nutrients, and promote regeneration.
Black sugar contains unique natural acids and pigment regulating substances, which can effectively regulate various pigment metabolic process, balance the number of pigment secretion and pigment distribution within the skin, reduce the abnormal accumulation of local pigment.
To lighten melanin, whiten and purify the skin.
5, rose brown sugar: moisturizing and whitening, nourishing and relieving depression, blood circulation and dispersal of cold
The natural rose flowers follow the traditional process of refining and dissolving into brown sugar, concentrated into large sugar cubes, and then cut into small pieces by hand.
Rose gives off a strong, sweet odor that eases the secretion of adrenal sebum, moves qi and blood, calms emotions such as frustration, grief, jealousy and hatred, and creates positive feelings in women.
It's perfect for a drink when you're tired from work or depressed during your period.
6, ginger brown sugar: tonic, expel cold and relieve heat, warm the uterus to ease the pain
Ginger is pungent and warm, can sweat and relieve the surface, dispel wind and cold, the role of the slow, effective inhibition of salmonella, prevention of acute gastritis, is a natural antimicrobial agent.
Drinking black sugar ginger tea often can prevent and relieve wind-cold and cold, warm the stomach and anti-inflammatory, dispel cold and dampness, and relieve menstrual pain.
7, cinnamon brown sugar: detoxification, health care, health, alcohol and liver
Cinnamon is rich in vitamins, carrageenan and trace elements, cinnamon contains substances have obvious antioxidant, anti-inflammatory effect.
Drinking osmanthus regularly can warm yang qi, remove toxins from the body and make the skin naturally fair.
In terms of waking up and relieving alcohol, osmanthus black sugar is an indispensable helper, drink a cup of highly concentrated black sugar water about half an hour before drinking, absorbing 30-50% of alcohol.
If you drink too much and feel that you are starting to get a little bit drunk and then have another drink, quickly detoxify and sober up without a headache and stay awake.
8, jujube brown sugar: blood nourishing, slowing down the food, spleen and stomach
Jujube is a blood saint, you can replenish the blood, nourishing beauty.
Red dates and brown sugar, using Xinjiang Ruoqiang red dates, its Vitamin C content is 3.7 times that of apples, and 5-7 times that of mainland red dates. Eating red dates can enhance immunity, reduce the probability of gallstones, and fight anemia, especially suitable for women's conditioning, body weakness or nourishment after illness, and elderly people to replenish blood to fight osteoporosis.
Warm tips:
1, Yin deficiency of internal heaters reduce the amount of punch, female physiological period can be appropriate to increase the amount.
2, obese people, all kinds of eye disease patients, need to reduce the appropriate amount of punch.
The way to eat brown sugar
Brown sugar cake:
Main ingredients: brown sugar 600 grams, 600 cc of water, 600 grams of gluten-free flour, 300 grams of rice flour, 40 grams of baking powder, 5 grams of white sesame seeds.
Methods:
1. Put brown sugar into a small pot and add equal amount of water and cook while stirring until the sugar melts, then turn off the heat and leave it to cool.
2. Sieve the gluten flour, mix in the brown sugar water and stir well, add the mixture of sifted rice flour and baking powder and mix well to a sticky consistency, pour into a rectangular model, sprinkle with white sesame seeds and set aside.
3. Add three cups of water to the outside of the electric pot and press the switch to boil until the water comes to a boil.
4. Add brown sugar batter and continue to steam until the switch jumps up, remove and cut into pieces to serve.
Black Sugar Ginger Tea:
Peel the ginger and shave it into a ginger paste and place it in a bowl, add brown sugar and mix it well;
Seal the mouth of the bowl with plastic wrap and put it into a pot for half an hour to steam, and then bottle it up after it cools down;
Drink it by digging up a spoonful of boiled water and drink it with the ginger paste or drink it in the dregs.
Tips:
1, the ratio of ginger to sugar is about 1:2, i.e. 1 part ginger, 2 parts sugar.
Like the strong flavor of ginger can increase the amount of ginger;
2, ginger grinding into ginger paste will have ginger juice, directly into the brown sugar and stir, can not additionally add water;
3, seal the bowl mouth with plastic wrap is to prevent the water in the pot dripping into the ginger tea when steaming;
4, cooled and bottled ginger tea need to be placed in the refrigerator to chill, when you take it, you must use a clean (no water, no oil) spoon to dig and cover with a lid, otherwise the ginger tea is easy to deteriorate.
Note on the consumption of brown sugar
1, the daily consumption of brown sugar is about 30 grams.
Overconsumption of brown sugar will affect the appetite and gastrointestinal tract digestion and absorption.
2, the mother in the postpartum period to take black sugar 7-10 days is appropriate.
3, cold abdominal pain in people can use brown sugar ginger soup to get rid of cold.
4, brown sugar in the storage process, easy to breed bacteria, so brown sugar water should be boiled to drink, do not use boiling water a punch that drink, placed for a while before drinking.
5, brown sugar should not drink with milk.
More knowledge about brown sugar:
1. Effects and functions of a black sugar ginger tea has the following effects:
The first, with the role of warming the uterus and blood, can discharge excess cold in the body, play a certain role in warming the uterus, so that the menstrual blood flow, to improve the problem of women's menstrual cramps, but also often drink black sugar ginger tea and the efficacy of the pregnancy;
The second, drinking black sugar ginger tea can prevent colds or apply to relieve the common cold
The second, drinking black sugar ginger tea can prevent colds or apply to relieve the common cold nasal congestion, headache and other diseases;
The third, there is the efficacy of the stomach cold;
The fourth, with the effect of removing cold and dampness, it can assist in the treatment of chronic diseases.
Two, black sugar ginger tea is not suitable for people
1, black sugar ginger tea in the dry ginger has got the role of blood pressure, so patients with high blood pressure can not drink black sugar ginger tea.
2, brown sugar in the sugar for diabetes or high blood sugar friends is also contraindicated, so diabetic patients can not drink black sugar ginger tea.
3, black sugar ginger tea is warm, may lead to liver yang, can make pregnant women irritable, so pregnant women also can not and black sugar ginger tea.
4, the mother did not breastfeed the baby, the blood will be turned into milk, the body will be weaker or hot and humid, you can not drink black sugar ginger tea.
5, diabetes, hysterectomy, gastric ulcer, pregnant women should not drink within 10 days before delivery.
It is best to drink black sugar ginger tea with red dates before noon, not recommended to drink in the afternoon and evening.
About the efficacy and role of old ginger and black sugar and the efficacy and role of old ginger and black sugar and contraindications within the fire can drink black sugar and old ginger soup of the introduction to this end, I do not know that you from this to find the information you need? If you still want to know more information in this regard, remember to favorite favorite site.