Sheep waist practice a sheep waist porridge
Ingredients prepared
Sheep waist 100 grams, 200 grams of rice, salt.
Method Steps
1, will be washed sheep waist out of the waist shame and then cut small slices of spare;
2, the waist slices washed off the blood and water, put into the pot with water to boil;
3, put into the scrubbed rice, put the seasoning into the porridge can be stewed.
Tips
It has the effect of tonifying the kidney and strengthening the body and improving the efficiency of the brain.
Sheep waist practice a pepper and onion fried sheep waist
Ingredients to prepare
Sheep kidney 100 grams, 50 grams of green onions, 1 red pepper, ginger 10 grams. 15 grams of peanut oil, 5 grams of salt, 1 gram of monosodium glutamate, a little pepper, 2 grams of cooking wine, the right amount of aquatic flour, 1 gram of sesame oil.
Method Steps
1, sheep kidney cut into slices, onion peeled and cut diagonal slices, red pepper slices, ginger peeled and sliced standby;
2, pot with water, when the water boiled into the sheep liver slices, sheep kidney slices, with a large fire quickly scalded to eight ripe, poured out to be used;
3, the other pot of boiling oil, into the ginger slices, sliced scallions, slices of red pepper, chili stir-fried burst of incense;
4, pour into the cashew slices stir-fry evenly, add cooking wine, seasoned salt, monosodium glutamate, pepper, stir-fry with high heat to taste, and then thickened with cornstarch, dripping sesame oil can be.
Sheep cashew practice a sheep waist Duzong soup
Ingredients preparation
Sheep kidney 100 grams, 50 grams of cashew beans, 15 grams of Duzong, 10 grams of ginger, 1000 grams of sheep bone broth, 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, 1 gram of pepper.
Method Steps
1, the sheep waist to the shame of washing, slicing blanching;
2, cashew beans and eucommia washed, ginger slices standby;
3, take the pot poured into the sheep bone broth, into the cashew beans and eucommia, ginger slices with a large fire to boil after the transfer of medium heat;
4, half an hour of simmering, then into the waist slices and another half an hour of simmering after the seasoning can be.
Tips
Du Zhong can tonify the liver and kidneys, sheep's waist also has the effect of tonifying the kidneys and strengthening the body, cashew beans have the effect of the meridians, is a good dietary supplement soup.
Sheep waist practice a fried sheep waist
Input preparation
Sheep waist 300 grams, cooking oil, marinade soup appropriate amount, a little sesame oil, a little salt.
Method Steps
1, the sheep waist to remove the fishy skin and wash;
2, take the pot into the brine broth into the sheep waist to cook until cooked;
3, the sheep waist out of the cool slices;
4, hot oil pan, burned to eighty percent of the heat into the waist slices of fried crispy fish out;
5, after the disk dripping sesame oil, sprinkle pepper salt
5, after the plate dripping sesame oil, sprinkle pepper salt can be.
Tips
The oil is hot after the grams to a small fire, easier to control the progress of fried waist to avoid scorching.