Pregnant women eat more vegetables rich in vitamins, dietary fiber and folic acid, such as cabbage, spinach, carrots, pumpkins, lettuce, broccoli and tomatoes, which are good for their health.

Cabbage and spinach are rich in folic acid, which is good for pregnant women and fetuses. Spinach, lettuce and broccoli contain dietary fiber, which is very helpful for constipation of pregnant women.

Vegetables are rich in nutrients and trace elements, which have many benefits for pregnant women. They can supplement the necessary nutrition for pregnant women, maintain the normal physiological functions of the human body, and thus promote the healthy development of the fetus.