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Please teach the delicious practice of small pumpkin?
Milk pumpkin soup: pumpkin can adsorb and remove harmful substances in the body, but also to prevent prostate hyperplasia.

Materials: pumpkin 250g, milk 50ml, sugar, starch in moderation

Steps

1. pumpkin peeling spare

2. pumpkin cut into thin slices

3. cut pumpkin into a pot of water steamed

4. will be steamed pumpkin, sugar into the cooking machine into the pumpkin puree. (Depending on the size of the pumpkin water, if the water is small, you can add some boiling water)

5. Pumpkin paste into the pot, cook over low heat until there are small bubbles come up

6. Put a little cornstarch into the milk or light cream and stir well, pour into the pot with the pumpkin paste and cook over low heat.

Pumpkin rice with preserved flavors: Q-bouncy rice with soft pumpkin and fragrant sausage, children can enjoy it.

Materials: 200g of pumpkin, 1 cup of rice, 1 sausage, 2 mushrooms, 80g of onion, 50g of carrot, 0.33 tablespoon of salt, 1 tablespoon of oyster sauce, 0.5 tablespoon of chicken broth

Step by step

1. Wash the rice, put in a small amount of water, cut a large piece of pumpkin into pieces and spread it on the surface, and then put it into a rice cooker and press the rice button until it is cooked.

2. Stir fry mushrooms, onions and carrots until fragrant.

3. Add chopped sausage.

4. Add cooked pumpkin and rice, add water and sauté until dry.

5. Season and stir-fry evenly, sprinkle with chopped green onion.

Baked pumpkin with salted egg yolk

Materials: 5 salted egg yolks, 200g pumpkin, oil, green onion

Steps

1. Put the salted egg yolks into a container with a lid, and beat it for 1 minute and a half over high heat;

2. Cover the surface of the pumpkin container with plastic wrap, and beat it for three minutes in microblogging oven over high heat;

3. Out of the hot with a spoon crushed;

4. hot pan, the pan into a little oil, into the salted egg yolks stir fry;

5. stir fry until the salted egg yolks bubbles;

6. into the ready pumpkin strips;

7. gently turn the pumpkin strips, so that all the yolks finely coated in the surface of all evenly wrapped in the pumpkin strips, the next onion can be

7. the pumpkin strips, the yolks finely coated all evenly in the pumpkin strips, and then the next onions can be