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What is good for your health for breakfast?
Week 1: bread (cake), jam (butter), poached eggs.

milk

Shredded bean curd with coriander, carrot.

Tuesday: black flour cake (sesame seed cake) fried dough sticks

wonton

Garlic paste mixed with soybeans and broad beans.

Wednesday: Hot cake

Songhua (ham) soybean milk (milk)

Shrimp and shredded radish.

Week 4: Flower Roll

Dried meat floss

Fried peanuts

Tofu brain (crispy rice) almond shrimp celery.

Week 5: Fried dry steamed bread.

Boiled nuts

Egg noodle

Hot and sour cabbage.

Saturday: pancake fruit

Braised dried tofu

Millet gruel

Chinese kale soybean.

Sunday: Sam sun fried rice

Egg soup (soybean milk)

sweet and sour cabbage