2, the practice of salted rice porridge for vegetables and fruits: first, put water in a large iron pot and add rice to cook rice porridge, cook more, rice is the amount of a family of four. Then clean up the food, put the cleaned carrot, loofah, tomato and sausage hob blocks. There are no Millennium fruits at home, and use tomatoes instead. Cut broccoli into strips, add some oil in the hot pot, add diced carrots, fry until the carrot becomes loose, then add loofah and tomato and stir-fry again. According to your own hobbies, you can stir-fry more if you like it soft, less if you like it crisp, and the processing is similar.
3, salty porridge: carrots, onions, garlic, diced into the oil pan, add salt and stir-fry, stir-fry and pour into the pre-cooked rice congee, slice or shred ginger and add into the pot, cut the vegetables into pieces, cut the meat into strips, pour into the porridge pot, add salt, add chicken essence, add according to the taste, and drop sesame oil according to your preference before taking out of the pot.