Life with Five Flavors —— Fried Rice with Yaozhu Black Rice and Five Colors

The following five kinds of rice are 60g each (or adjusted according to personal taste).

Red days

Black rice and black bread

White glutinous rice bread

Thai fragrant rice riz Thai

Riz long étuvé, the long rice of steamed rice.

Three eggs.

Canned corn100g

Shrimp 1 bar

How many pieces of grain

Green pepper 1/4 each (for decoration, not allowed)

Seasoning:

Oil, salt, fish sauce, soy sauce, cooking wine.

Exercise:

1. After washing five-color rice, add 1 teaspoon salt and 1 tablespoon oil, add dried shrimps and shredded scallops, and add water to make rice. Cook it overnight before using it. Loosen the rice thoroughly before frying rice.

2. Pine nuts are fragrant; Chop green pepper and stir-fry for later use; The protein and yolk of an egg are separated.

3. Stir-fry the egg yolk for later use; Stir-fry the protein, after the protein is formed, add five-color rice and corn kernels, add appropriate amount of salt, soy sauce, fish sauce and cooking wine, stir-fry quickly with strong fire, add egg yolk, green pepper and pine nuts to stir-fry slightly after the rice is completely dispersed, and finally sprinkle with chives or leeks.

Tips for lazy people:

1. Five-color rice can be supplemented according to your actual situation, just five kinds. Those who are qualified and not lazy can soak the five-color rice in cold water for two hours, and then steam them separately.

2. Dried Bess can be put in fried rice, but dried shrimps can be left out.

3. Pine nuts can be directly thrown into the rice for frying (fragrant in advance has a special flavor), and ingredients such as melon seeds can also be added to the fried rice.

4. In order not to affect the color of five-color Mitte, soy sauce and fish sauce should be put as little as possible or even not.

Idle digression: "the highest realm" —— Eight secrets of "dancing fried rice" with love

1. Cantonese people often say "fried cold rice". What is "cold rice"? That is, put a fully rejuvenated meal for one night. The starch of overnight cold rice is aged and dried by water. The fried rice tastes soft but not sticky, and the grains are separated and connected, which makes it taste the best.

Please break up the rice thoroughly before cooking, so as to avoid caking and uneven heating when cooking, and let each grain dance in the pot.

3. If there are many ingredients, try to fry them in advance, and finally wait until the rice is almost fried before adding the same cooking. Stir-fry the ingredients of vegetables first. After frying, you can pour out the excess water to avoid the water from frying vegetables being absorbed by fried rice and affecting the taste of fried rice. At the same time, frying vegetables alone can keep the freshness and color of vegetables. Keep the ingredients of the meat away from the fire, so as to keep the meat fresh and tender, and avoid the phenomenon of undercooked or fried too much with rice.

4. Hot pan and cold oil, so that the eggs will be broken, tender and not burnt. Add the rice after the eggs are basically cooked (you can also stir-fry the rice in another oil pan).

5. fried rice should pay attention to the control of oil, which is fried rice with eggs, not fried rice with oil. Choosing a non-stick pan can control the oil level well. After heating the pan, pour in the oil, shake the pan, let the oil spread evenly at the bottom of the pan, then pour the oil into the bowl, and then use the oil dipped in the pan to start scrambled eggs or fried rice. This can avoid touching the pot and putting too much oil.

6. If the amount of fried rice is large, please fry it several times separately, otherwise it will be difficult to turn it over and heat it evenly.

7. Stir-fry the rice quickly, stir-fry the rice constantly on the fire, ensure that the rice is heated evenly and does not touch the pot, and the particles dance separately on the hot pot, which will also make the fried rice full of attractive wok flavor (if you have the ability to toss the pot when it is 70% to 80% hot, forget it if you don't have the strength).

8. The last one, not a secret, is fried rice with love-there is life with love, and there is dance with life! Because love is the taste of everything!