Fried rice made of millet is rich in dietary fiber and vitamins, and its greatest effect is to promote normal peristalsis of the human intestines and stomach, the human intestinal tract has a very good protective effect on human health, which is also fried rice in the Mongolian people's dietary practices can flourish and continue to have a life of the reason. Plus its content of sucrose in the production process becomes very low, very suitable for obesity, cardiovascular and cerebrovascular disease, myopia, hyperlipidemia, athlete's foot, stomatitis, ligmatitis, lipitis, facial edges of inflammation and other patients to eat, can play a very good preventive effect and therapeutic effect.