Ginkgo biloba is picked from the tree. How to deal with it before eating it? What are the benefits of eating it? What vegetables are used for frying? Can you eat more?

Remove the outer seed coat, and the hard-shelled fruit inside is ginkgo biloba.

Ginkgo biloba leaves enter the lung and kidney meridians, benefit the spleen, relieve asthma and cough, reduce stool, reduce blood fat and blood pressure, which is also good for female leucorrhea.

Can be fried, roasted, boiled, side dishes, such as ginkgo celery fried lily.

No matter who you are, don't eat more ginkgo. 10 capsules/day is the safest.

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