See the recipe below:
Boil water in a pot, add salt and oil, put in kidney beans and lotus roots and blanch them for half a minute, then pour in the red peppers and blanch them in the water. Drain them. Drain in cold water. Heat oil in a pan and sauté garlic until fragrant. Pour in the lotus root, kidney beans, and red pepper and stir-fry evenly over high heat. Add salt, soy sauce, and oyster sauce, stir-fry for a minute, then pour in water starch and stir-fry until the juice is reduced over high heat.
Fried lotus root slices are a dish made with fresh lotus root and red bell pepper as the main ingredients, and salt and MSG as the auxiliary ingredients. It is rich in protein, sugar, calcium, phosphorus, iron and multiple vitamins. .