The full name of ballroom dance is international standard ballroom dance, which comes from folk dances of various countries. Ballroom dance has very strict requirements on dance postures and steps.

Related introduction:

Although ballroom dancing is similar to ballroom dancing, it has very strict requirements on dance postures and steps. It is usually performed by two people dancing together. The postures in dance have been standardized and classified, and there is a unified terminology internationally, and the terminology is in English.

In ballroom dance, in addition to special movements, general dance steps and movements can be completed smoothly as long as the limbs are flexible and have a sense of music. If the dance steps and postures do not have correct skills, but are completed in inappropriate ways, bad postures are often formed, resulting in incoordination during dancing, increasing unexpected difficulties and causing posture distortion.

Extended information

Related background:

Different types of international standard ballroom dance have different basic footwork combinations and pace combinations. Generally divided into two categories.

The first category is the average pace category: such as slow three steps, fast three steps, waltz, Vienna waltz, Nanjing Xiaola dance, Beijing flat four dance, etc. The characteristic of the pace of this type of dance is that one step occupies one beat of the dance music. Of course, this step refers to the regular step in this international standard ballroom dance music. In terms of the overall movement pattern, the pace of international standard ballroom dance steps is average.

The first type is the fast and slow step type: the basic footwork combination of this type of dance is a combination of fast step and regular step or regular step and slow step; some dance types even It is composed of three steps: fast step, regular step and slow step.

Baidu Encyclopedia-Ballroom Dance