Difference: Different raw materials, different nutritional values, different colors, different uses and different tastes. Generally speaking, the raw material of black sesame oil is black sesame, which is pressed with pure black sesame. The main raw material of white sesame oil is white sesame.

The difference between black sesame oil and white sesame oil

Black sesame oil is dark brown in color, while white sesame oil is slightly lighter in color? Some, brown ones. Black sesame has a mellow taste, and white sesame oil is lighter than black sesame oil.

White sesame oil is more suitable for cold salad and sauce. You can eat it with soy sauce wrapped in jiaozi dipping sauce, or you can pour it directly on the soup to add flavor. And black sesame oil is suitable for tonic consumption.

The fat content of black sesame is 46%, and that of white sesame is 40%. The vitamin E content of black sesame is 50 mg%, and that of white sesame is 38 mg%. In addition, black sesame has certain medicinal value.