Konjac tofu, cucumber, fire hemp paste nori are can be satiated and very low-calorie food, and nutrition is very rich suitable for weight loss when doing dishes more food. If you want to lose weight and accustomed to eat a lot of appetite is relatively large friends, you can eat lunch or dinner after an hour to drink 1-2 cups of mulberry leaf lotus money tea can increase the sense of satiety, insist on drinking about 3 months can slowly improve the appetite too good habits, gradually less like to eat greasy high-calorie food, no side effects.