In fact, we know that if you have an operation, your body will be very weak, and it will take some time to recover your vitality. During the operation, diet is very important, but what soup to cook after hysteroscopy? What are the benefits of drinking soup? If you are also interested in this topic, please read the following article with me. What soup to cook after hysteroscopy < P > It is suggested to eat some spicy and irritating food, which may easily lead to some gynecological inflammation and acute gastroenteritis, etc. We must pay attention to the reasonable diet to meet the body's needs for protein, carbohydrates, fat, vitamins, inorganic salts, water and cellulose. We should eat more fish, meat, eggs and bean products. protein is rich in food and fresh fruits and vegetables rich in vitamins, so as to speed up our recovery.
First of all, people must eat more liquid food after hysteroscopy. Warm boiled water and vegetable soup are very typical. Among many vegetable soups, mushroom chicken soup, tomato and potato soup, kelp and mung bean soup are more suitable for patients. This kind of soup can supplement vitamins and minerals for patients.
After hysteroscopy, female friends can drink some lean broth properly. This kind of soup is rich in zinc, which can also have a certain nourishing effect.
It can be seen from the article that female friends who have undergone hysteroscopy can drink more light vegetable soup, such as kelp and mung bean soup or tomato and potato soup. This kind of soup can supplement vitamins and minerals for patients. In addition, millet porridge and rice porridge are also very suitable for patients and friends. Of course, many doctors will also advise patients to eat more nutritious fruits. Apples and bananas are very representative. Patients should maintain a normal heart while eating reasonably, which can make their body recover as soon as possible. Benefits of soup
It is most suitable to drink broth in the morning, because the broth is rich in protein and fat, which can be digested in the body for 3-5 hours, so as to avoid people's hunger and hypoglycemia at 1-12 am. Drinking different soups in different seasons can prevent seasonal diseases. For example, it is advisable to drink mung bean soup in summer and mutton soup in winter.
Fat people are suitable for drinking a bowl of vegetable soup before meals, which can satisfy their appetite and help them lose weight. People with thin bodies can strengthen their physique by drinking soup with high sugar and high protein. Pregnant women, nursing women, the elderly and children can drink half a bowl of bone soup before eating to supplement the calcium needed by the body. Note that patients with fractures should not drink bone soup. When you have a cold, it is not suitable for soup tonic. Even the gentle American ginseng is best not to take it, because these greasy soups are easy to aggravate cold symptoms.
China people's living habit is to eat first and then drink soup, which is actually a wrong habit of drinking soup. In the west, the order of eating is to eat soup first, and then eat, which is a healthy habit of eating soup. Because if you eat first, you may be full. If you drink soup after eating, it will easily lead to overnutrition and obesity, and soup will dilute gastric juice and affect the digestion and absorption of food. Therefore, eating soup first is better than eating soup last, and it is helpful to lose weight.