Hello, the benefits of drinking barley porridge are different for people of different ages. Its benefits are mainly reflected in the following aspects.

First, the glutinous rice porridge can replenish blood, which is one of its main functions, especially for children with iron deficiency anemia and pregnant women, which can quickly achieve the effect of enriching blood without any side effects on the body.

Second, Coix seed porridge can dredge the intestines, it contains a small amount of fat and protein, at the same time, it can nourish the stomach, dredge the intestines, and play the role of detoxification and beauty.