Corn and yam ribs soup, the soup is fresh and rich, the delicious ribs are fragrant and delicious, and the taste is sweet and nutritious. And has good effects of invigorating spleen, stimulating appetite and nourishing stomach. Corn, yam, carrots and ribs are all very healthy ingredients. Easily digested, spleen and stomach strengthened, and multivitamins supplemented. Multi-nutrient, healthy and delicious, suitable for all ages!
Let's share with you the delicious practice of health soup corn yam sparerib soup.
Ingredients: ribs, corn, yam, carrots, red dates, medlar, ginger slices, scallion, chopped green onion, salt, cooking wine, soy sauce, balsamic vinegar and chicken essence.
Practice:
First, clean the ribs, put them in the pot, add some ginger slices, scallion and cooking wine. Then pour in the right amount of water and bring it to a boil.
Second, the corn is cleaned and chopped into small pieces with a knife.
Third, the carrot is peeled and washed, and the hob is cut into small pieces for later use.
Fourth, the yam is peeled, washed and cut into sections for later use.
5. Boil the water in the pot until the bleeding foam boils, remove the ribs and rinse them for later use.
6. Put the washed spareribs into the pot of soup, then add ginger slices, corn, carrots and red dates, pour in appropriate amount of water, and add appropriate amount of salt and balsamic vinegar to taste. The soup pot program can be transferred to the fast cooking state.
7. When the soup pot is boiled for one and a half hours, add yam and cook for 30 minutes.
Eight, time is up, add some chicken essence to taste. Then sprinkle with medlar and chopped green onion and stir well. A pot of light and nutritious sparerib soup can be cooked.
This nourishing and healthy corn yam sparerib soup is simple, delicious and nutritious, invigorating the spleen and nourishing the stomach, delicious and delicious, healthy and fat-reducing. Hurry up and make a bowl of sweet and nutritious corn yam ribs soup for your family!