1, improve physical fitness

If you usually have symptoms of backache, drinking rose tea often can improve your physical fitness and reduce the phenomenon of backache. It can also eliminate fatigue and dispel emotions.

2, regulate qi and blood

This scented tea has the functions of regulating endocrine, promoting blood circulation and regulating qi and blood, so it can make women's faces rosy and make their gloomy faces healthier if they drink it regularly.

Step 3 regulate menstruation and relieve pain

If women with dysmenorrhea and irregular menstruation often drink rose tea, it can play an auxiliary treatment role. When used together, it can also beauty beauty, remove dark spots and adjust skin color.

Step 4 calm your emotions

Roses have the effects of dispersing depression, nourishing hard work, calming, soothing and anti-depression, so their mood is relatively unstable. In addition, if you insist on drinking rose tea, you can also improve your sleep.

In fact, in the complete works of traditional Chinese medicine, rose is called gentleman's medicine, which records its flat nature, sweet taste, soothing the liver and strengthening the spleen, nourishing the skin, expelling toxin, ventilating and promoting blood circulation, and inducing resuscitation and removing blood stasis. If you soak in the fragrance of roses for a long time, you can emit a rose-like body fragrance. If the fragrance of rose is inhaled into the body, it can accelerate metabolism, regulate mechanism and protect skin.

Second, there must be skills in making rose tea, and these three misunderstandings need to be avoided!

1, don't leave the lid open.

When making rose tea, you'd better cover it and drink it in about 5 minutes. Because roses are rich in anthocyanins, which are water-soluble pigments, sometimes they appear blue or red when soaked in water. This is a normal phenomenon, don't worry too much.

Don't put too many flowers at a time.

You don't need to put too much scented tea when soaking in water, mainly because rose tea has the effect of promoting blood circulation and removing blood stasis. If people with bad stomachs drink strong scented tea, they may have bad qi and blood, which is harmful to gastrointestinal health and leads to diarrhea. So when making scented tea, add 3-5 dried flowers.

3. Don't use boiled water.

Because some nutrients contained in roses will be easily lost if brewed with boiling water, scented tea should be soaked in warm water. It is suggested that before making tea, you can preheat the cup with boiling water and then brew it with warm water.

Third, although rose tea has many benefits, these three types of people still drink less!

1, people suffering from constipation, mainly because roses have astringent effect, so they are not suitable for constipation;

2. Those with yin deficiency and fire flourishing are mainly due to the mild nature of this kind of scented tea, and frequent drinking will aggravate the symptoms;