Mustard, also known as mustard seeds, Western yam cabbage, mustard spicy powder, generally divided into green mustard and yellow mustard two kinds. Yellow mustard originated in China, is the mustard seeds ground into; green mustard (green mustard spicy) originated in Europe, with horseradish (horse radish) manufacturing, add coloring was green, its spicy smell stronger than yellow mustard, and has a unique aroma. Mustard is slightly bitter, pungent and aromatic, a strong stimulus to the mouth and tongue, the flavor is very unique, mustard powder moistened with aroma spray, with a tear-jerking strong stimulating spicy flavor, the taste and smell have a stimulating effect. It can be used as a condiment for pickles, marinating raw meat or dressing salads. It can also be used with soy sauce to act as a tasty seasoning for sashimi.

Main ingredients: 500g of cabbage, 10g of sugar, 100g of mustard, 5g of white vinegar, 20g of refined salt, 10g of sesame oil.

Practice:

⒈ will be selected and cleaned cabbage, remove the tail, cut the root into 4 cm long pier, into the boiling water blanch, control the water to be used.

Peake the mustard in a bowl, with boiling water, and stir in one direction, while adding vinegar, salt, sugar, sesame oil.

Mix the mustard juice, apply it to the cabbage duns, yard in a plate, take another plate on top and fasten it, put it in a warm place in the house, take it out the next day, yard the plate, and serve it.

Note: blanch cabbage pier, in order to make it down the pot does not fall apart, it is best to use the line bundled beforehand, in order to maintain the beauty of the finished dish.

Features: This dish is crisp and tender, sweet, sour, spicy with the whole, with the effect of unctuous gas, for the winter and spring seasons of seasonal delicacies.

Nutritional value

1. Mustard spicy flavor is strong, can stimulate the secretion of saliva and gastric juice, can enhance the appetite

2. Mustard in the thiocyanate component can prevent tooth decay, on the prevention of cancer, to prevent vascular clots, treatment of asthma and so on also have a certain effect.

Eating efficacy

1, enhance appetite: mustard spicy flavor strong, can stimulate the secretion of saliva and gastric juices, there is an appetizing effect, enhance the human appetite.

2, detoxification effect: mustard has a strong detoxification function, can detoxify fish and crab, so raw salmon and other raw food often with mustard.

3, beauty: mustard oil and beauty effects, in the beauty industry, mustard oil is a good massage oil.

4, reduce blood viscosity: mustard on the reduction of blood viscosity, treatment of asthma, prevention of tooth decay, etc. also have a certain effect.