These foods are not compatible, so they can be stewed together.

Chinese cabbage: 1. Enhance resistance

? Cabbage strengthens the body's resistance, which has the effects of preventing colds and eliminating fatigue.

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Tofu: 1. The "protector" of menopause

can effectively prevent the occurrence of osteoporosis, breast cancer and prostate.

ribs: 1. Supplementing protein and fatty acids

Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.

Auricularia auricula: Auricularia auricula is extremely rich in iron, so eating Auricularia auricula regularly can nourish blood and keep young, make people's skin rosy and radiant, and can prevent and treat iron deficiency anemia; ......

wax gourd: lose weight and reduce fat: the dietary fiber content in wax gourd is as high as .7%, which has the functions of improving blood sugar level, lowering cholesterol, lowering blood fat and preventing arteriosclerosis. Wax gourd contains propanol diacid, which has a good effect on controlling the transformation of sugar into fat, preventing fat accumulation, preventing hypertension and losing weight. ……