Generally speaking, there are no side effects for those who are not allergic to collagen peptides. However, if you use some unqualified commercial products, there may be a variety of side effects. For example, long-term use of collagen peptides will affect metabolism, such as constipation.

Collagen peptides are a type of health care product with collagen as the main component, but compared with the collagen that can be absorbed from food, it is easier to be absorbed and utilized by the human body. It can be said that collagen can be better absorbed by the human body through a medium such as collagen peptides, replenishing the collagen of the skin and achieving beauty effects.

Collagen peptides are small molecule collagen obtained by processing collagen through certain processing and production technologies to facilitate better digestion and absorption by the human body. The main function of this type of health care product is to have beauty effects. As age increases and the external environment interferes, the skin will be dehydrated and collagen will be lost, which will lead to various skin problems. The use of collagen peptides can achieve a certain repair effect of whitening, hydrating and Slow down aging. However, there are the following points that need to be noted:

First, the safety guarantee of the product. Collagen peptide products on the market need to be compliant. If the raw materials of the product are unsafe during the processing, or some hormones are artificially added, it is likely to cause serious side effects, and various indicators exceed the standards. Products will disrupt our physiological balance and even affect our health.

The second is personal physical condition. Before taking collagen peptides, you need to test your physical condition to know whether you have an allergic reaction to collagen, so as to avoid being allergic to collagen peptides without knowing it.

The third is overdose. If the content of collagen in your daily diet has reached the amount required by the human body, taking additional collagen peptides may cause gastrointestinal dryness, constipation, and affect liver function.