Heat detoxification soup
A, golden garlic amaranth soup
Ingredients : amaranth 500 grams, garlic 8 cloves, goji berries moderate
Seasoning: salt
Practice:
1, amaranth cleaned and cut into sections for spare parts, garlic peeled and washed for spare parts;
2, frying pan is hot, put the garlic, sauteed yellow, add water, boil and put Amaranth;
3, again after boiling, sprinkle goji berries, and finally add salt to taste.
therapeutic effect: amaranth taste sweet, cool, rich in iron, calcium and vitamins, often eat can be detoxification and laxative, blood, and garlic has a laxative effect, the two combined with soup, grams quickly discharge toxins in the body.
Tips: weak spleen and stomach is best not to eat, amaranth should not be eaten with turtle, turtle meat.
Second, adzuki bean oatmeal pumpkin soup
Ingredients: 50 grams of oats, adzuki beans 50 grams, 150 grams of pumpkin
Seasoning: rock sugar
Practice:
1, adzuki beans, oats soak in water for 4 hours, rinse and spare, wash and cut the pumpkin small pieces of spare;
2, the pot with the right amount of water, oats, adzuki beans. After the beans are cooked, add pumpkin, rock sugar, the ingredients can be eaten after cooking.
The therapeutic effect: the reason why this soup has the effect of detoxification, mainly attributed to the red beans, which has a detoxification and anti-cancer effect, more toxins in the body can be eaten.
Third, fig stew pig feet
Ingredients: 100 grams of figs, 500 grams of pig feet, ginger, scallions, moderate
Seasoning: salt, monosodium glutamate, pepper, cooking wine
Practice:
1, figs washed put in the water to soak through the feet of the pig washed and cut into pieces;
2, the pot boiled with water, pouring the cooking wine, put the pig feet to cook! A little, after fishing clean;
3, take the stew pot, put all the ingredients, pepper grains, add the right amount of water to stew for 3 hours, and then add salt, monosodium glutamate seasoning can be eaten.
Therapeutic effect: medical books, figs have a stomach and clear heat, swelling and detoxification effect, Cle throat swelling, anti-cancer, anti-cancer, improve human immunity.
Fourth, the egg mustard soup
Ingredients: mustard 400 grams, 2 eggs
Seasoning: salt, monosodium glutamate
Practice:
1, mustard washed, put into a casserole dish, add the right amount of water, boiled on high heat;
2, casserole dish into the egg, add salt, monosodium glutamate, cooked to eat.
The therapeutic effect: this soup is rich in nutrients, with heat detoxification, blood pressure effects.
The Chinese medicine that clears heat and removes toxins
1, XuanShen
XuanShen is the root of XuanShen plant XuanShen and North XuanShen plant of XuanShen family, which contains XuanShen pigment, cyclohexene ether terpene glycosides; it also contains volatile oil, alkaloids and so on; pharmacology test proves that XuanShen aqueous immersion, alcohol immersion and decoction have the effect of lowering the blood pressure; XuanShen also has the effect of dilation of blood vessels and cardiac effects; many kinds of XuanShen crumb plant invasive have the effect of suppressing the table and anticonvulsive. The invasive agent of many kinds of ginseng plants have analgesic and anticonvulsant effects.
According to Chinese medicine, it is cold in nature, sweet and bitter in taste, and has the function of nourishing yin and lowering the fire, cooling the blood and detoxifying the toxin, and it is suitable for fever and thirst, spotting, bone vapor and labor heat, sleeplessness at night, self-sweating and night sweating, injuring the body fluid, constipation, and sore throat, etc.
It is also used to reduce blood pressure.
Dosage: 6-12 grams; however, it is contraindicated in cases of loose stools and phlegm-dampness.
2, Xia Gu Cao
Xia Gu Cao for the Labiatae plant Xia Gu Cao flowers or grass, containing triterpenoid saponins and their glycosides oleanolic acid, volatile oil and vitamins, potassium chloride and so on. Pharmacological studies have proved that: the whole herb of Xia Gu Cao has the effect of lowering blood pressure; its decoction of some common skin fungi have different degrees of inhibition, and a variety of pathogenic bacteria also have an inhibitory effect.
According to Chinese medicine, it is cold in nature, bitter and pungent in flavor, and functions in clearing liver fire, dispersing stagnation and lowering blood pressure. It is suitable for the eye redness and swelling pain caused by inflammation of the liver fire, pain in the eyeballs, shyness and tearing, headache, vertigo, etc.; it is used for scrofula caused by phlegm and fire, gall tumor and so on.
3, honeysuckle
Honeysuckle for Lonicera japonica flower buds, containing chlorogenic acid, inositol, flavonoids, etc.; pharmacological tests have proved: honeysuckle anti-inflammatory and antipyretic effect on the influenza virus and a variety of pathogenic bacteria, skin pathogenic fungi have inhibitory effect, reflecting the honeysuckle heat detoxification effect.
According to Chinese medicine, it is cold in nature, sweet in taste, and functions to clear heat and detoxification, and is suitable for fever of warm diseases, feverish dysentery, sores, carbuncles, boils, and other feverish and toxic congestion of the disease.
Dosage: 6-12 grams; but cold and diarrhea and sores with clear pus and no heat should not be used.
Dosage: usually about 9 grams.
4, boneskin
Boneskin for the Solanaceae Lycium plants Lycium barbarum root skin, containing cinnamic acid, a variety of phenolic substances, betaine and linoleic acid, etc.; boneskin has a significant antipyretic effect, its decoctions can be made to reduce blood glucose, lowering serum cholesterol and anti-fatty liver effects, boneskin of the infusion of the animals have a significant role in lowering blood pressure.
According to Chinese medicine, it is cold in nature, sweet and light in taste, and has the function of cooling the blood, removing steam, and clearing away heat from the lungs. It is suitable for fever and night sweating, coughing and wheezing, vomiting blood, epistaxis, carbuncles, canker sores, as well as tuberculosis and hypertension, etc. It is also used to reduce blood sugar in the bloodstream.
Dosage: 3-9 grams.
5, cassia seeds
Cassia seeds for legumes stewed leaf cassia or cassia seeds, containing anthracene esters and anthraquinone glycosides, cassia and vitamin A, etc. Pharmacological experiments have proved that: cassia seeds have to lower blood pressure and lower serum cholesterol; have a variety of antipathogenic and diarrheal effects of soft stool.
According to Chinese medicine, its nature is slightly cold, sweet, bitter, function of clearing the liver and eyesight, diuresis, suitable for liver heat or wind-heated liver due to eye red astringent pain, shyness and tears, etc.; in addition to the treatment of hypertension, hepatitis, cirrhosis, ascites and habitual constipation is also effective.
Dosage: 3-9 grams, crushed and decocted.
6, bluegrass root
Bluegrass root for the Cruciferae macrophyte plant woad and grass roots, containing bluegrass root indigo glucoside, cyanidin B, B - steroidol, etc.; bluegrass root has a significant antiviral effect on a variety of pathogenic bacteria have an inhibitory effect on the role of leptospirosis, there is a strip of leptospiral effect.
Clinical use of the decoction of the blue root orally or intramuscularly for the treatment of epidemic encephalitis B has significant efficacy; acute and chronic hepatitis have a certain degree of efficacy, can alleviate or subside the symptoms, and to promote the improvement of liver function; the use of the root of the blue root for the treatment of viral skin diseases, such as herpes simplex, herpes zoster, pityriasis rosea, warts, etc. There are varying degrees of therapeutic effect.
According to Chinese medicine, its nature is cold, bitter flavor, function of clearing heat and detoxification, cool the blood, and benefit the pharynx, applicable to influenza encephalitis, encephalitis B, pneumonia, dengue, fever, hair spots, fire eyes, herpes, etc..
Dosage: generally 5-9 grams; but the spleen and stomach cold should not be used.
7, forsythia
Forsythia forsythia forsythia fruit, containing volatile oil, forsythia phenol, flavonoid glycosides, alkaloids, etc.; pharmacological tests show that: forsythia has a broad-spectrum antimicrobial effect, containing forsythia phenol may be the main anti-bacterial component; forsythia also has an anti-inflammatory, antiemetic, diuretic and cardiac effects; containing flavonoid glycosides can enhance the density of capillaries, thus on the rupture of capillaries due to hemorrhage, subcutaneous bleeding. The hemorrhage caused by capillary rupture, subcutaneous hemorrhage, etc. have a hemostatic effect.
According to Chinese medicine, it is slightly cold, bitter flavor, function of clearing heat and detoxification, dispersal of swelling, applicable to warm fever, dengtoxin, rash, carbuncle ulcers, swelling and venom and allergic purpura and so on.
Dosage: 6-9 grams.
Heat removing and detoxification dietary therapy
1, winter melon and lotus leaf soup
Ingredients: food: winter melon to two pounds, fresh lotus leaf two large pieces, half a catty of lean meat.
Function: winter melon is summer squash, should be in season, to facilitate the water to remove wet summer known as melon flavor sweet. Summer is also the exuberant growth period of the lotus leaf, clearing heat and detoxification, in addition to the annoyance through the hole, plus lean meat into the soup with lotus leaf flavor, lean meat flavor, melon sweetness, very tasty.
2, pumpkin kelp soup
Ingredients: food: pumpkin a catty, kelp four two, two lean meat.
Function: pumpkin taste sweet, cold, containing vitamins B, C, nutrient-rich, can fill the hunger to heat, in addition to worms, wheezing, plus kelp can lose weight, go to the fat cholesterol, lower blood pressure; obesity and high blood pressure, you can always drink this soup, better than taking medicine.
Production method: pumpkin old to remove the skin, pith and seeds, tender without peeling and other, only to be washed and cut pieces, kelp first soaked soft cut, lean meat original wash, a pot of three hours, sweet soup, melon meat smooth.
3, lotus seed mung bean soup
Functions: tonifying the spleen and tranquilize the mind, clearing heat and detoxification.
Ingredients: mung bean grams, 100 grams of lotus seeds, 200 grams of rock sugar, 3 cups of water, a little salt.
Practice: lotus seeds boiled 15 to 20 minutes, remove and spare. Wash the green beans, add 3 cups of water to boil, cover the two pots off the heat and simmer for 1 hour. Add lotus seeds and cook again on high heat.