Celery juice is more convenient than celery to eat, and retain the celery car nutrients, celery juice is superb drink for women who love to lose weight and quench their thirst, but celery in a certain period of time to drink is the best, the following is detailed for you.

When is the best time to drink celery juice

1, drink a glass of vegetable juice every morning, can make people's spirits uplifted, but also can stabilize blood pressure, help defecation, replenish water.

2, between meals or half an hour before meals, is also the best time to drink vegetable juice.

3. Drinking vegetable juice can quickly replenish energy and refresh your mind, so after exercise is another best time to drink vegetable juice.

Remember some specific time can better bring out the effect of celery juice Oh!

Drinking celery juice side effects

Drinking freshly squeezed celery juice has no side effects, but celery should not be fried and stir-fried for a long time. Avoid eating with vinegar, otherwise it is easy to damage teeth. Also should not eat with cucumber, chronic diarrhea, blood deficiency patients should not eat more.

Celery juice is fresh celery after washing and juicing, add sugar flavoring made. Celery is rich in protein and a lot of fiber, with stomach, diuretic, lower blood pressure, sedative, hemostatic, treatment of constipation. Patients with urinary tract infections and prostatitis, can often eat.

Drinking celery juice contraindications

1, before eating celery, it is recommended to use cold water to soak for a period of time, and then put into the pot with boiling water to blanch. Because celery may use pesticides and so on during the growth process, so blanching it slightly with boiling water before eating can remove harmful substances. This way the celery juice is the most healthy and harmless oh!

2, celery cold, and spleen and stomach cold, spleen and stomach bad people to eat less celery, this group of people eating celery is easy to aggravate the spleen and stomach cold people gastrointestinal burden, celery juice is also recommended to drink less oh.

3, in addition, the consumption of celery or celery juice, pay attention to the matching ingredients, because some ingredients are not suitable and celery **** with food Oh! For example, shrimp and crab, cucumber, pumpkin, chicken, soybeans and so on. Eating together can easily affect the absorption of its nutrients, reducing the nutritional value of celery Oh.

4, three high people's diet itself should not be too heavy flavors, so eat celery should try to avoid high oil and high temperature for too long way, so as not to catch fire, indigestion uncomfortable. So celery juice becomes a good choice!